WINTER & COMFORT FOOD

[Relentless_Eating_Machine]

Hi everyone
Are you feeling nervous about the winter and what inevitably comes hand in hand....comfort eating & stodgy foods!

Out with the fresh fruit and healthy salads and in with the lamb stews and hearty hot puds.

No more walking/cycling because of the wind and rain!

The 2 combined has to equal a bit of weight gain.....dont you reckon?

 

[mommyB]

No,well no more than usual in my case !!
stews and the like can be made SW freindly,mash etc can as well, i do agree that salad in the winter doesnt hit the spot but think of all the lovely free veg ? and clementines or satsumas at christmas
I am ashamed to say i dont do the cycling etc in the summer either

 

[natasha1974]

im stuggling to excercise at all at the moment its way to cold. I really need to switch the wii fit on if only to stop my husband moaning that he bought it me and ive only used it a handfull of times in a year lol

 

[Honeyoc]

I know what you mean but I would swap the salads for superfree veggie soups!

 

[mommyB]

lovely hot chilli or curry,cant beat it on a cold night