Wishing for the best with this!

[GG_pinkbutterfly]

Started Alli today and have 30lbs to lose which I need to be realistic over the next 3-4 months and wishing that this it will give me the best results!

From all that I'm reading in these forums low-fat healthy eating and exercise is the way to do this....but taking Alli will speed up results??? Reading about the side effects I think this will also make me stay on the straight and narrow as it seems REALLY scary such as the constipation, cramps and dodgy stools....

I'm going to be optimistic - anyone got any really useful advice

 

[Kims Dad]

Hi and welcome to the forum.
Like you, I'm quite new round here but there are many, many friendly people here who will offer plenty of advice should you ever need it.
Kims dad

 

[new me 20009]

Hiya

I've just started today, so how have you found the diet and are u exercising?

I'm starting with walking the dog and swimming tomorrow