Hi folks - quick update. W4 WI and 6lb lost. 24lbs in just over 4 weeks. I'm sooo delighted, not to mention motivated. Thanks to all for their support during my early journey - couldn't do it without my hubby and minimins!
Brilliant weight losses Tracey, well done! It's posts like this that encourage me even when the going gets tough. Had girls day out - a few of us took leave from work, sat watching everyone eat lunch at Covent Garden and then cakes at Buckingham Palace (we were paying visitors rather than guests!). All in all its been a fairly hungry and at times miserable day.
But here's the evidence that we are the fortunate ones to have discovered CD.