fragglerock64
Silver Member
I am speechless, I've lost 4LB cant beleive it as I said earlier I fell of the LT train twice this week, and old habits struck.
This diet is amazing i am focused again and will follow advice I have given to thers and take one day at a time.
I'm quite nervous as I am refeeding from today ready for my hols and really need to focus so the old demon eating habits dont strike.
This diet is amazing i am focused again and will follow advice I have given to thers and take one day at a time.
I'm quite nervous as I am refeeding from today ready for my hols and really need to focus so the old demon eating habits dont strike.