Hi Ms JMC
I'm sorry but I have to totally disagree with this recommendation as it is completely against modern medical advice. Also not sure where you got the idea that eggs are not allowed with diarrhoea.
Current guidance for diarrahoea is:
- As a rough guide, drink at least 200 mls after each bout of diarrhoea (after each watery stool).
- This extra fluid is in addition to what you would normally drink. For example, an adult will normally drink about two litres a day, but more in hot countries. The above '200 mls after each bout of diarrhoea' is in addition to this usual amount that you would drink.
- If you vomit, wait 5-10 minutes and then start drinking again, but more slowly. For example, a sip every 2-3 minutes, but making sure that your total intake is as described above.
- For most adults, fluids drunk to keep hydrated should mainly be water. But, ideally, include some fruit juice and/or soup. It is best not to have drinks that contain a lot of sugar such as cola or pop as they can sometimes make diarrhoea worse.
- Rehydration drinks are only recommended for people who are frail, or over the age of 60, or who have underlying health problems.
- Eat as normally as possible It used to be advised to 'starve' for a while if you had infectious diarrhoea. However, now it is advised to eat small, light meals if you can. Be guided by your appetite. You may not feel like food and most adults can do without food for a few days. Eat as soon as you are able - but don't stop drinking. If you do feel like eating, avoid fatty, spicy or heavy food at first. Plain foods such as wholemeal bread and rice are good foods to try eating first.
Hope you feel better soon hon.