wondering if i am out of ketosis...

Discussion in 'Cambridge Weight Plan' started by goolian, 7 August 2011 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    as i feel hungry... :(
     
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  3. biggirl86

    biggirl86 Postaholic/lurker!

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    Maybe... have you eaten or drank anything that might have knocked you out?
     
  4. goolian

    goolian Fab & Fit For Florida

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    well i had 2 glasses of coke zero last night, a 2egg omelette and a quorn burger....

    but during the day i had the edge of a steak pie and a prawn out of eats prawn korma.... :(
     
  5. biggirl86

    biggirl86 Postaholic/lurker!

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    Quite possibly :( keep at it though - have lots of water too! xx
     
  6. goolian

    goolian Fab & Fit For Florida

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    can't drink my water for toffee :(
     
  7. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    Sounds a possibility.. I got knocked out of ketosis once when picking raspberries in the garden and absentmindedly ate one and I knew it fairly quickly because my internal thermostat became normal again instead of running along at "cambridge body temperature"!!

    If it's any reassurance I was back in ketosis again really quickly, it didn't take the 3 days when I first started so hopefully you'll be back in again soon - just don't blow it now and think I'm out of ketosis so I might as well really eat, keep on track!! It'll be worth it next weigh in!
     
  8. goolian

    goolian Fab & Fit For Florida

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    thing is i still feel REALLY cold :(
     
  9. Chunkeymonkey

    Chunkeymonkey Full Member

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    Maybe causy its windy? Its really gusty here! I just saw somepnes fence get blown down!!
     
  10. CheeseGirl

    CheeseGirl Gold Member

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    I have the occasional day when I feel hungry, but if I just deal with it it goes away :)
     
  11. gracie_lou

    gracie_lou Member

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    Can raspberries make you come out of ketosis??
     
  12. Colony

    Colony Full Member

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    Fruit = sweet = sugar = carbs. So yes!!!
     
  13. jfryyyy

    jfryyyy Full Member

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    Yeah fruit is full of sugar, probably the worst thing to cheat with because of the way the body processes fructose (fruit sugar) x

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