paganflossy
Full Member
Hi
I did sw years ago when it was red /green days. I joined last year but only went to one meeting as between the meeting I had an appointment with a new consultant and was put on a restricitive diet that didnt fit in with SW ( as you will see)so went back to calorie counting.
The restrictions were as follows;
Only white bread /pasta rice etc; no veg or fruit apart from potatos and carrots without skins; no pulses; no sweetners; no cereal except rice krispies.
I am now starting to introduce foods but have to stay away from high fibre, currently I have introduced tomatos and onions for sauces and a small amount of salad.
I was wondering if I can make SW work with these restrictions if I did red /green days or do you think its acomplete no no. I am going to ring the consultant and discuss andaldo txt the SW leader but I didnt want to bother her on a sunday or bank holiday so thought I would ask the wise souls here.
I am not getting anywhere CC and I sick of weighing every morsal!!
sorry for length turned into a bit of an essay!!
I did sw years ago when it was red /green days. I joined last year but only went to one meeting as between the meeting I had an appointment with a new consultant and was put on a restricitive diet that didnt fit in with SW ( as you will see)so went back to calorie counting.
The restrictions were as follows;
Only white bread /pasta rice etc; no veg or fruit apart from potatos and carrots without skins; no pulses; no sweetners; no cereal except rice krispies.
I am now starting to introduce foods but have to stay away from high fibre, currently I have introduced tomatos and onions for sauces and a small amount of salad.
I was wondering if I can make SW work with these restrictions if I did red /green days or do you think its acomplete no no. I am going to ring the consultant and discuss andaldo txt the SW leader but I didnt want to bother her on a sunday or bank holiday so thought I would ask the wise souls here.
I am not getting anywhere CC and I sick of weighing every morsal!!
sorry for length turned into a bit of an essay!!