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Wondering what im going to loose

#1
I'm hoping I have lost close to a stone this week

If I have lost just under a stone, I will be effed off because I started at 17st13lb

If I only loose 8 or so, I will still be effed off

Wi is weds.... Do I weigh myself tomorrow to avoid total disapointment or am I going to be disappointed regardless,

Slightly worried that if I havent lost a stone, it won't seem worth it and my motivation will be shot to sh*t?

Hmmmf

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#2
If you have stuck to the diet 100% I promise you will lose weight!! Plus I'm sure you'll be surprised at the results have faith :)

Xx
 
#3
emsiem said:
If you have stuck to the diet 100% I promise you will lose weight!! Plus I'm sure you'll be surprised at the results have faith :)

Xx
Your right, I've been 100% plus dog walks, if I haven't lost as much as I wanted at least I know I couldn't gave done any better

Thanks chick, I feel like I've just opened another door :D

Xxx

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#4
the amount you lose in week one is related to how much glycogen your body stores. despite being over 19 stone when i started, i only lost 5.5lbs in week one.

i really hope you get a great loss, but don't make it a matter of anger if you don't. you can only be 100% - how much that converts to is nothing to do with you. it's just luck.
 


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