Hi Carly & welcome! This might make you smile cos I thought the same re salmon but wild salmon is fine, more expensive but worth it. Just a warning though the pig out yesterday may still produce the tango effect (orange oily poo) as they can affect things for 3 days either side I believe it is although I had a dinner kebab the night before & was ok. Good Luck with your journey x
Maybe leave it til you are home then..... Just better to be safe than sorry. Orange poo is what will likely happen if you don't eat within the 5% rule hon x although I've not had a tango , the fear of it is enough to keep me on track x
Have you had a look at the sticky & notes for new users? they may help if you want some general info. Feel free to ask any questions and welcome aboard.