I managed to stay 100% on plan all week and I lost 3.5lbs which is great seeing as for the 5 weeks prior to that I only lost 4.5lbs collectively
I only have 20lbs to go to target And I can fit into a size 12!!! Also my BMI is now 25 Im feeling really pleased with myself today
I'm planning on starting to do the 30 day shred again this week to try and help tone up my wobbly bits so Im hoping that wont slow my weight loss next week..but I only need 0.5lb to get a healthy BMI....exciting
I only have 20lbs to go to target And I can fit into a size 12!!! Also my BMI is now 25 Im feeling really pleased with myself today
I'm planning on starting to do the 30 day shred again this week to try and help tone up my wobbly bits so Im hoping that wont slow my weight loss next week..but I only need 0.5lb to get a healthy BMI....exciting