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wooo wicked!

Oh my god Jez, I am high as a kite! It really was brilliant. I was fairly fit before and exercised but still worked at everything I did and swat and got easily out of breath but had no idea after 5 months of limited exercise I would be able to just go out and do that!

I cannot wait to get out there and go again!

woot woot!

Kat xx
i couldn't believe the first time i tried running 4 stone lighter - i was gobsmacked as it did feel like i was flying rather than plodding!

unfortunately the more i run the harder it gets but its all relative i guess - the novelty of being lighter has worn off and now its hard work lol!

good on you tho - keep up the running - and get a proper pair of trainers fitted, your old ones will be too big!

daisy x
lol yeah Daisy, I do expect it to get harder and the novelty of being lighter to wear off but I want to keep it up!

I commented to Rik that my trainers felt too big!

Kat xx


Gotta Make A Change
good one hun :)
Well done Kat

You are flying girl xx
Aimee, don't worry. It will come. Iused to say to my husband dont' expect me to talk while I walk - I can't. Used to get all red and puffed.
This week I had to walk to a meeting with my colleagues. It was uphill. I was wearing high heels, striding out in the lead and talking!!
I suddenly thought about it and had a private smirk to myself. Still loving it - maintaining now for 11 months.
Every day I realise some unexpected bonus from losing all that weight and thank my lucky stars.


Is back in the saddle!
And?????????????? Did it feel as good??

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