Worcester Sauce

paigesmum30

Silver Member
S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)

eatlikeabird

Silver Member
S: 17st8.5lb C: 13st6lb G: 10st10lb BMI: 31.3 Loss: 4st2.5lb(23.73%)
That's not allowed I'm afraid, just tabasco or pepper to flavour.
 

mimz

Full Member
S: 16st4lb C: 16st0lb G: 10st0lb BMI: 39.7 Loss: 0st4lb(1.75%)
hi there try lancashire sauce if you can get it, its like a curry flavour sauce and is allowed on llt, a lady in my group asked at head office and its fine to have. it pimps up the soups and shep pie! a bit like marmite love it or hate it!!!!
 

Foxtrot

Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
Try to find the mild green Tabasco instead Claire. Anything to add a bit of flavour!!
 

nzmegs

Silver Member
S: 13st9.5lb C: 11st12lb G: 10st7lb BMI: 26.8 Loss: 1st11.5lb(13.32%)
I think you can have salt too. Or try making up the soups with less water for more flavour.
 

paigesmum30

Silver Member
S: 13st3lb C: 13st3lb G: 10st0lb BMI: 32.8 Loss: 0st0lb(0%)
hi there try lancashire sauce if you can get it, its like a curry flavour sauce and is allowed on llt, a lady in my group asked at head office and its fine to have. it pimps up the soups and shep pie! a bit like marmite love it or hate it!!!!

Thank you! Will see if it's in tesco tomorrow :)
 




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