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Measurements:
If you do what you've always done, you get what you always got!
:
Mini goal: July --> lose 10 lbs... collect rewards along the way...
Goal 1: get through week one, two, three, four
Goal 2: get more active: do something new each day!
Goal 3: drink 2-3 liters of h2o everyday
Goal 4: lose 10%
Goal 5: stick with exercise program for a 1,2,3,4 weeks
Goal 6: lose 20%
