Start weight 21stone 4lbs
lost 9lbs with SW
Starting CWP on 1/5/14 - at 20stone 9lbs
week 1 - 7lb loss (20st 2lbs)
Week 2 - 5lb loss (19st 11lbs)
Week 3 - 4lb loss (19st 7lbs)
Week 4 - 4lb loss (19st 3lbs)
Week 5 & 6 off plan (holiday & unwell)
Week 7 - 1lb gain (19st 4lbs)
Week 8 - 5lb loss (18st 13lbs)
week 9 - 5lb loss (18st 8lbs)
week 10 - 3lb loss (18st 5lbs)
week 11 - 3lb loss (18st 2lbs)
week 12 - 4lb loss (17st 12lbs)
week 13 & 14 - off plan holiday
week 15 - sts (17st 12lbs)
week 16 - 3lb loss (17st 9lbs)
week 17 - 3lb gain (17st 12lbs) holiday off plan
week 18 - 4lbs loss (17st 8lbs)
week 19 - 5lbs loss (17st 3lbs)
week 20 - 3lbs loss (17st 0lbs)
week 21 - 3lbs loss (16st 11lbs)
week 22 - 3lbs loss (16st 8lbs)
week 23 - 4lbs loss (16st 4lbs)
week 24 - 3lbs loss (16st 1lbs)
week 25 - 3lbs loss (15st 12lbs)
week 26 - 1lb loss (15st 11lbs)
Week 27 - 2lbs loss (15st 9lbs)
week 28 - 3lbs loss (15st 6lbs)
week 29 - 3lb loss (15st 3lbs)
week 30 - 2lbs loss (15st 1lbs)
week 31 - 3lbs loss (14st 12lbs)
week 32 - 3lbs loss (14st 9lbs)
Week 33 - 3lbs loss (14st 6lbs)
Total loss so far (with SW+CWP) - 96lbs
Super 
