rebecca1608
Full Member
I am looking for some help/advice.
I am have been doing the RC calorie plan since January and feel i have been doing ok. I have got much better at planning meals and making the right choices.
My concern is that I will be working at crufts from the 9th March to 14th March and dont want to put on all the weight I have lost. I have worked here in previous years and ended up putting on lots of weight in the week.
We are staying in a hotel which provides a full english in the morning, i then have to get my lunch from a catering place in the NEC, (sandwiches and bitas like this). then dinner is at the hotel too. Also every will be drinking. I really want to do the best i can, but i am worried that the best i can will still not be good enough.
Does anyone else work away a lot and have any advise.
Thanks - sorry for the long post!
I am have been doing the RC calorie plan since January and feel i have been doing ok. I have got much better at planning meals and making the right choices.
My concern is that I will be working at crufts from the 9th March to 14th March and dont want to put on all the weight I have lost. I have worked here in previous years and ended up putting on lots of weight in the week.
We are staying in a hotel which provides a full english in the morning, i then have to get my lunch from a catering place in the NEC, (sandwiches and bitas like this). then dinner is at the hotel too. Also every will be drinking. I really want to do the best i can, but i am worried that the best i can will still not be good enough.
Does anyone else work away a lot and have any advise.
Thanks - sorry for the long post!