Working Long hours.........can I

Discussion in 'Cambridge Weight Plan' started by kazimojo69, 6 September 2007 Social URL.

  1. kazimojo69

    kazimojo69 Full Member

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    I am working very long hours at the moment and am struggling on the 3 shakes a day.

    I dont have chance to cook anything as I go from one job to another.

    Would I be ok having 4 shakes at the moment?
     
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  3. EllieG

    EllieG Silver Member

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    I'd have thought 790 might be the best option, allowing a little food ??
    The additional carbs would be low enough to keep you in ketosis, whereas another shake/bar might take you out.
     
  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Could you try and split your packs into 6 meals, spaced out during the day?
     
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