Working Long hours.........can I

Discussion in 'Cambridge Weight Plan' started by kazimojo69, 6 September 2007.

  1. kazimojo69

    kazimojo69 Well-Known Member

    I am working very long hours at the moment and am struggling on the 3 shakes a day.

    I dont have chance to cook anything as I go from one job to another.

    Would I be ok having 4 shakes at the moment?
  2. EllieG

    EllieG Well-Known Member

    I'd have thought 790 might be the best option, allowing a little food ??
    The additional carbs would be low enough to keep you in ketosis, whereas another shake/bar might take you out.
  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    Could you try and split your packs into 6 meals, spaced out during the day?

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