lipotrimmer
Full Member
Hey All,
For those of you who don't know me, I was on Lipotrim for 10days and switched to CD. I'm on my third week of VLCD. I went to my GP to get my CD form Stamped and the nurse has totally put me off.
She was saying that 'you can loose weight easily with these kind of diets but would definitely put on the same and more when you leave this diet'. She was also saying that the Metabolism of the body slows down during this diet and when we start eating normal food it will add to the weight easily. So I have two questions here.
1. During the diet, the metabolic rate definitely slows down and how do we take care of it when we start eating normal food. I definitely agree that during maintenance we need to be careful about what we eat all that. But still what would happen to the metabolic rate.
2. Is that the reason we have AAM in between to change the metabolic rate in between and again SS etc. I was planning to skip AAM and would it affect my metabolic rate?
I'm really worried after talking to my nurse . She gave this as her personal advice though she approved me to do CD and I don't blame her on that. I did not have correct answers for it. That's all.
Start Weight :14St 13 lbs Target Wt:10St
1st week loss : 7lbs
2nd Week loss : 5 lbs
Current Weight : 13 St 7lbs
For those of you who don't know me, I was on Lipotrim for 10days and switched to CD. I'm on my third week of VLCD. I went to my GP to get my CD form Stamped and the nurse has totally put me off.
She was saying that 'you can loose weight easily with these kind of diets but would definitely put on the same and more when you leave this diet'. She was also saying that the Metabolism of the body slows down during this diet and when we start eating normal food it will add to the weight easily. So I have two questions here.
1. During the diet, the metabolic rate definitely slows down and how do we take care of it when we start eating normal food. I definitely agree that during maintenance we need to be careful about what we eat all that. But still what would happen to the metabolic rate.
2. Is that the reason we have AAM in between to change the metabolic rate in between and again SS etc. I was planning to skip AAM and would it affect my metabolic rate?
I'm really worried after talking to my nurse . She gave this as her personal advice though she approved me to do CD and I don't blame her on that. I did not have correct answers for it. That's all.
Start Weight :14St 13 lbs Target Wt:10St
1st week loss : 7lbs
2nd Week loss : 5 lbs
Current Weight : 13 St 7lbs