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worried about my first wi

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#1
Im worried about my first weigh in tommorow evening even tho ive stuck to the plan, normaly i don't each much pasta potato bread ect but this week i feel like ive over eaten and will have a gain on the scales. I have done a bit of excersize inc an ten mile walk on Saturday and the gym on Monday, ive got a bit of a stinking cold to and haven't been since Monday ive been drinking plenty of water between 3.5 and 4l a day, also am due my totm i think my first week seems doomed!

:'-( cry
 
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S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#2
I got my TOTM literally as I walked out of the door to my 1st WI-I lost 6.5lbs!
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#3
mrsthunderbolt said:
I got my TOTM literally as I walked out of the door to my 1st WI-I lost 6.5lbs!
Wow really? all i keep thinking is negative thought thinks its cos Im used to saying carbs ect r a no no lol
 

Flark

Full Member
S: 15st7lb C: 12st2.5lb BMI: 28.4 Loss: 3st4.5lb(21.43%)
#4
If you have followed the plan you will lose weight. Don't put too much pressure on yourself. When I started I was unsure how such small changes to my eating habits could make such a difference (I was a butter girl, and have cut it out completely), and like you I found myself eating more, but 23 WIs later and I am down over 3 stone.

Will also add that I still worry about WI every week. Think that helps keep me on track though. Good luck with your WI, let us know how it all goes!
 

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#6
Laurie said:
Even if you have a slight gain this would probably because of totm, so the following week you will have a good loss?
Just a bit embassring if i have a gain on my first ever wi lol
 


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