worried about my first wi

Discussion in 'Slimming World' started by Emmajoyce, 22 June 2011 Social URL.

  1. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Im worried about my first weigh in tommorow evening even tho ive stuck to the plan, normaly i don't each much pasta potato bread ect but this week i feel like ive over eaten and will have a gain on the scales. I have done a bit of excersize inc an ten mile walk on Saturday and the gym on Monday, ive got a bit of a stinking cold to and haven't been since Monday ive been drinking plenty of water between 3.5 and 4l a day, also am due my totm i think my first week seems doomed!

    :'-( cry
     
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  3. mrsthunderbolt

    mrsthunderbolt Silver Member

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    I got my TOTM literally as I walked out of the door to my 1st WI-I lost 6.5lbs!
     
  4. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Wow really? all i keep thinking is negative thought thinks its cos Im used to saying carbs ect r a no no lol
     
  5. Flark

    Flark Full Member

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    If you have followed the plan you will lose weight. Don't put too much pressure on yourself. When I started I was unsure how such small changes to my eating habits could make such a difference (I was a butter girl, and have cut it out completely), and like you I found myself eating more, but 23 WIs later and I am down over 3 stone.

    Will also add that I still worry about WI every week. Think that helps keep me on track though. Good luck with your WI, let us know how it all goes!
     
  6. Laurie

    Laurie MM addict

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    Even if you have a slight gain this would probably because of totm, so the following week you will have a good loss?
     
  7. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Start Weight:
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    0st7lb(4.4%)
    Diet:
    slimming world
    Just a bit embassring if i have a gain on my first ever wi lol
     
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