Worried about non-fasting days

[claire_1985]

Hi everyone,
Been trying the 5:2 plan this week and its going really well (which I don't normally say about diets!) I fasted on Tuesday and Thursday this week but am now panicking that the weekend will undo all my good work because in essence, I've had a normal day followed by a fasting day all week....and now the weekend and Monday will be 3 normal days if eating. Can someone reassure me this will be ok or should I do another fast day?? Convinced it will all go wrong between now and Monday weigh in! xx

 

[xxxCazxxx]

I don't think Monday is the best day to weigh in. I fast on Mondays and Thursdays and weigh on Friday mornings. That way I'm not seeing all the fluctuation caused by the weekend.

 

[claire_1985]

I started Monday and had a sneaky weigh this morning and was chuffed to bits to have lost 5lbs!! might do what you suggested and have Friday as weigh in xx