I'm planning on starting a SW meeting not this Thursday but next. I know the basic rules and I'm worried about how it works.
I have BMI of 42 and a lot of weight to loose. I know that there is lists of foods that are unlimited that would add up to large amounts of calories. I'm worried the reason it works is because you end up eating less making it uneffective if you do eat unlimited amounts. And I'm worried I wouldn't end up eating less so it wouldn't work.
I have BMI of 42 and a lot of weight to loose. I know that there is lists of foods that are unlimited that would add up to large amounts of calories. I'm worried the reason it works is because you end up eating less making it uneffective if you do eat unlimited amounts. And I'm worried I wouldn't end up eating less so it wouldn't work.