duncan
Silver Member
Im struggling now with the maintenance, i had a few weeks blip a little while ago, spoke to my cdc and she said drink the water and cut the carbs, well within a week the 7lb i gained came off, excellent im thinking.
Then......... my mum comes down for easter for 2 weeks, meals out, doritos and dips, bloody hell, i feel absolutely massively fat and...... its all around my middle.
I feel as if im yoyoing now weight on, weight off. A little depressed now, i got on the scales this morning and weighed 9.4lb , cant help but beat myself up abput it.
Then......... my mum comes down for easter for 2 weeks, meals out, doritos and dips, bloody hell, i feel absolutely massively fat and...... its all around my middle.
I feel as if im yoyoing now weight on, weight off. A little depressed now, i got on the scales this morning and weighed 9.4lb , cant help but beat myself up abput it.