Worried

Discussion in 'Cambridge Weight Plan' started by lauren-1986, 26 July 2011 Social URL.

  1. lauren-1986

    lauren-1986 Feeling Motivated

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    Hi Guys,

    Just wanted your thoughts.. In the next couple of weeks I am going up the stages to SS+ and also to 810 as I will be going on holiday soon and don't want to put my body into carb shock when I get there... he he

    Anyway, i tried to eat a little bit of chicken and salad last night but felt awful afterwards like I had done something I shouldn't have... I know I am allowed this stuff on SS+ and I should be eating again soon as I cannot survive the rest of my life on CD!!!

    I'm just worried as the thoughts after I ate were that i should go to the gym straight away or that I shouldn't have eaten... Any ideas or suggestions on how to overcome this hurdle?
     
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  3. Chunkeymonkey

    Chunkeymonkey Full Member

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    I feel the same way!

    I want to try a SS+ meal but feel guilty about not sticking to it 100%
     
  4. lauren-1986

    lauren-1986 Feeling Motivated

    Posts:
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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.43%)
    Diet:
    Cambridge Diet
    Its hard isn't it, my mum worries as she thinks it will turn into eating issues....
     
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