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WOW 12 Weeks done!!!!

Evening everybody I haven't written for a while but I have stuck to CD 100% for 12 weeks. I am going onto 810 for a week, quite looking forward to it really. Over the 12 weeks I have really surprised myself with my motivation and will power as I havent cheated once. I always doubted my will power whilst doing other dies SW and WW.

I started at 18st 1lb. I was so unhappy and fed up with the way I looked and decided something needed to be done. I turned 40 last year and for years I had always said that I wouldn't be fat at 40 but I was. Then January this year something clicked I had just had enough and I needed to get rid of the weight once and for all. My mum had done CD years ago and was very successful on it so I thought it was a good time to do it. At 2-3 weeks on it I thought I couldn't possibly carry on for 12 weeks, but it is now just a way of life.

So as I said I started at 18.1 and got weighed in yesterday and weigh 14.1 I have lost 4 stone in 3 months. I am over the moon. My clothes have gone from 18/20 to some 14/16. By the way I am 5ft 10in.

Thanks for reading this. I just felt that I needed to share with you.

PS the compliments are coming in thick and fast now. Feel and look like a completely different person.

I still have 1.5stone to go, so feeling extremely motivated.

Good luck everybody. you can do it.
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Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
Super stuff, well done to you :) xx
S: 20st8lb C: 17st5lb G: 12st0lb BMI: 41.7 Loss: 3st3lb(15.63%)
Well done thats a amazing and lovely to hear gives me so much more motivation x


Silver Member
S: 14st4lb C: 13st8lb G: 12st8lb BMI: 31.6 Loss: 0st10lb(5%)
lovetobe slim - you need to change you name ? 'onmywaytobeslim'
That is an amazing story and you should be soooo proud of yourself, well done on your loses so far and I'd wish you luck for the next 1 1/2 stone but I don't think you need it.
Thankyou for posting....very very very well done.


is going to do this!
S: 12st2lb C: 10st1lb G: 8st12lb BMI: 25 Loss: 2st1lb(17.06%)
That's so so amazing. Well done, you should be so proud of what you've achieved!

Keep going! :D xxx


loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
Well done to you, you have done so well in just 12 weeks, you must feel fantastic. I have only just started and reading results like this really does give me confidence in this diet. Good luck in reaching your goal. Zoe x :clap:


Gold Member
S: 309lb C: 175lb G: 159lb BMI: 27.4 Loss: 134lb(43.37%)
Well done you have done brilliantly so far. Good luck for that last 1.5 stone x


needs motivating
S: 17st10lb C: 15st0lb G: 12st13lb BMI: 33.9 Loss: 2st10lb(15.32%)
wow thats amazing you must be so chuffed x


Gold Member
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
sweetheart well done to you. You are fabulous!!!! xxx


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Wow, thats amazing, I can only hope to acheive what you've achieved! I'd be over the moon if I were you! Well done!


Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
My 12 weeks are up too - feels great, doesn't it?! :) I can't believe I've gone from a size 18/20 to 12/14 - it's like living in a dream!

I'm doing SS+ for a couple of weeks before moving to 810 - just need to get my head around food again before going any further! :eek:

Well done to you and us all!! :D:D


Silver Member
Thanking you for sharing your story, you have done so very well. This was just the motivation I needed as I start week 6. Good luck with the final part of your journey.


Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Well done, our staring weight is exactly the same although im 6in shorter than you, you deserve all the compliments, you should be very very proud of yourself.
S: 14st0lb C: 12st13lb G: 10st6lb BMI: 31.1 Loss: 1st1lb(7.65%)
Well done- enjoy the compliments x


Silver Member
Wow, I am really impressed! Well done! I am on my second week and I get super motivated reading these kind of success storied!


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Well done!! thats fab.. you must feel so good and confident..
Good on you hon ..
I am just starting week 14... Loving cd so much its just amazing.
Your doing so well......... x


Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
Well done, excellent motivation, well done for staying 100%, you are now so close to goal, keep up the good work you should be so proud of yourself.

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