WW Pro Points to lose the flab

Discussion in 'Weight Watchers - Food Diaries' started by ingeh, 19 May 2014 Social URL.

  1. ingeh

    ingeh Full Member

    Hiya, Im a 23yr old mummy to two boys, Leo whos 3yrs and Jamie whos 1.5yrs old. Iv turned to ww as it seems to me to be the best way to lose this weight. I need to have the control of weighing things and counting but calorie counting stresses me out and points just seem nicer lol
    Today is day 1 and I weighed in at a starting weight of 12st 7lbs which is horrible to me. My happy weight is 9-10st and I need to get back there. Im having 29pp a day and have my 47pp weekly and I am going to exercise. I just did a 60min walking dvd and have also walked about 1-2 hours today outside. I counted the dvd as 3 points and had a treat afterwards!
    I dont usually get hungry til 10-11am so breakfast is always late!
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  3. ingeh

    ingeh Full Member

    B: Tortilla wrap 4pp
    tom puree 0pp
    cheese 3pp
    qourn chicken 1pp
    This was a yummy tortilla wrap pizza and I had a big bowl of green beans on the side in a bowl

    L:pink and white mallow bars x4 5pp
    mallow chocolate 2pp
    muller light white chocolate dessert 3pp

    D: tinned spaghetti 6pp

    S: curly wurly 3pp
    Milk 4pp

    31pp eaten - 3 for dvd = 28pp
  4. ingeh

    ingeh Full Member

    Started fresh today and will weigh in on wednesdays.
    Im sore from lots of walking plus workouts so no exercise today. Plenty of running after the kids though!
  5. georgina2930

    georgina2930 Silver Member

    Good luck for weigh in hun looks like ur doin good already can i ask have u been to a meetin already just that i gone down to 12 6 and wonderin my dailey pointx

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  6. ingeh

    ingeh Full Member

    hiya, no im doing it all from home with an app on my phone to work out points. Mine is called pluspoints and works out your daily points with your weight/height and other info. Im aiming for 26-29pp myself. Today has been ok but low

    Meal 1 -
    Tortilla pizza
    Wrap 4pp
    tom puree 0pp
    cheese 3pp
    chicken quorn pieces 1pp
    green beans 0pp 200g

    meal 2
    Jelly 0pp with strawberries 0pp
    ww crisps bacon flavour x2 4pp
    cup soup 1pp

    Meal 3
    Pasta 70g 7pp
    Chicken slices 1pp
    Cheese primula 25g 1pp
    Carrots 200g 0pp

    milk 4pp for tea all day!

    So 26pp all day.
    Pleased with that :)
  7. georgina2930

    georgina2930 Silver Member

    looks like a fab day hun iv done ok myself my new find is oreo ice cream 3points so worth it x

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  8. ingeh

    ingeh Full Member


    3 egg omellet 5pp
    Tom puree 0pp
    cheese spread 1pp

    Jacket potato 6pp
    beans 3pp
    cheese 3pp

    Cous cous 50g 5pp
    Veg 0pp
    Soy sauce 0pp
    Quorn chicken 75g 1pp

    Total of 24pp
    Iv got some sugar free jelly in the fridge for later and a 1pp cup soup if I need it but dont think I will today
  9. ingeh

    ingeh Full Member

    Morning! Planning my day ahead. Im on day 4 of toilet training my 3 yr old boy and its going well so far. Lots of running after him to get him to the loo on time, but hes been ok this morning.
    Blended up 3 small bananas into an ice cream as I have a bad stomach ache today. Dont think I eat too much today so might be low on points but dont nag me lol

    2 slices of white danish bread -3pp
    Baked beans 1/2 tin - 3pp
    Cheese 50g low fat - 3pp
    Nice cheese toasty when I get back from going to pick up other halfs oldest (hes 11) hoping Leo is ok with being dry when we go out :eek:

    Pasta 70g - 7pp
    Cheese spread 25g - 1pp
    Chicken slices 4 -1pp

    Milk- 4pp (might not have the full 1/2 pint of semi skimmed though so probably be lower. Didnt measure any this morning - doh

    22/26pp too low! Might add something later but depends how I feel
  10. ingeh

    ingeh Full Member

    add a chocolate mini roll and thats 26pp for the day!
  11. ingeh

    ingeh Full Member

    toast 2pp
    beans 3pp

    couc cous 50g 5pp
    brocolli/cauliflower and carrots 0pp
    soy sauce 0pp

    potato wedges 250g 5pp
    tinned spaghetti 1 tin 6pp

    Milk 4pp

    25pp today
  12. ingeh

    ingeh Full Member

    weighed today as its a monday and a fresh week. 3lbs down even with some off days last week. Today I didnt count pps or stick to plan as I had a massive headache and felt bad all day and thought weigh in treat day and back to it tomorow. Actually cant wait to get back in the morning
  13. ingeh

    ingeh Full Member

    Had some sugar free jelly this morning because Iv had a bad sore tummy.
    Iv got 200ml semi skimmed milk for 3pp and a hot chocolate at 1pp so 25pp left out of my 29pp budget.
    Totally not sure what to have today
  14. ingeh

    ingeh Full Member

    B= 2 crumpets with vegemite 3pp
    L= muffin with cheese triangle 4pp
    D= Spaghetti (60g) qourn chicken pieces (75g) mixed veg and lemon sauce 10pp
    Plus the hot chocolate 2pp
    jelly 1pp (whole pint so 1pp)
    milk 3pp

    22pp for the day so will add 40g of oats with cinnamon to get a total of = 27pp for the day. Not eaten much today as my stomach does not feel like it :cry:

    so 27/29pp. Im going to stick to 29pp now until I get closer to goal incase losses slow down and I can cut back abit.
    Last edited: 27 May 2014
  15. ingeh

    ingeh Full Member

    wow just did a "beginners" cardio circuit workout and that was a lie! So tough! 30mins and Im ready to make my dinner and settle in with the tv once the kids are in bed x
  16. ingeh

    ingeh Full Member

    Just did a 30min workout and feel great!
    B= oats and jam 6pp
    L= muffin, cheese triangle and 2 eggs 8pp
    D= spaghetti, quorn chicken, veg and lemon sauce (again!) 10pp
    plus milk for the day - 3pp

    27pp/29pp again. Might add a cup soup later if I get a bit hungry before dinner
  17. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    Which Workout DVD do you use? X
  18. ingeh

    ingeh Full Member

    its one I found on youtube.
    its simple exercises 30secs each with a 15 sec break repeat 3 exercises 3 times in each circuit. Its nice an low impact as I cant do any high impact jumping workouts, but it still gets me tired and feeling like Iv had a workout!
  19. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    Sounds Fab :) I used to do the Lesley Sansone Walking Video, found it great and didn't cost me a penny! How are u finding WW? X
  20. ingeh

    ingeh Full Member

    Im finding it really good actually. I lost 2st on calorie counting then had a bad 6months and gained most of it back then tried slimming world but without the portion size recommendations and "free" foods I didnt lose or gain. Im finding o****ing points alot easier then either and im hoping I can make this a long term plan. I do the Leslie Sansone workouts now and then (mainly the 5 mile walk but only when I have enough time!) they really do get you working out, dont they? Just had breakfast and im nice and full so should have a good day. Last night I was in bed and thinking of eating but had a hot cup of tea and I was fine. It wasnt the end of the world because I couldnt pig out and I woke up so pleased with myself :D
  21. UKSerena

    UKSerena (Will)PowerPuff Girl! X

    Was that your Oats Brekkie?

    You should feel very proud of yourself for not eating anything last night, I just need to find my willpower again!

    I've only ever done 1 Mile, I take my hat off to you for doing 5 Mile! X

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