Hi
I'm a little confused, ive started Xenical yesterday, after taking Alli for a month, and i'm confused about daily fat allowance, calories & also what is acceptable for meals etc.
I cant seem to find the info anywhere, and also the website is pretty rubbish at decent info.
Do i have the same amount per meal as i had on Alli? I was have no more than 19g fat per meal & 1800 calories a day?
Can anyone help or steer me in right direction?
Many thanx
xxxx
I'm a little confused, ive started Xenical yesterday, after taking Alli for a month, and i'm confused about daily fat allowance, calories & also what is acceptable for meals etc.
I cant seem to find the info anywhere, and also the website is pretty rubbish at decent info.
Do i have the same amount per meal as i had on Alli? I was have no more than 19g fat per meal & 1800 calories a day?
Can anyone help or steer me in right direction?
Many thanx
xxxx