Xenical/ orlista

Discussion in 'Xenical Diaries' started by amzy88, 12 September 2011 Social URL.

  1. amzy88

    amzy88 New Member

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    Hello i'm Amy. Doc prescribed xenical on friday and i started straight away I'm a bit stuck on meals as i usually cook for for my partner and his kids they are not into the low fat thing lol so I was wondering if anyone had any ideas ?
     
    Last edited: 12 September 2011
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  3. butter_on_toast

    butter_on_toast Silver Member

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    There are a few meal idea threads around the forum, take some time n read around, I started one on here a day or so ago of "what is cooking" Good luck n look forward to seeing you around the boards x
     
  4. bunny_hops

    bunny_hops Violet is shrinking

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    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Hi, you don't have to have any special recipes etc...you can have whatever you've had before you just need to adjust it to include the lower fat alternatives. If you're making a spag bol, get the lower fat sauce that fit the rules... :)

    http://www.minimins.com/xenical/229585-extra-help-xenical-starters.html

    There are recipes in the sticky section of the main forum. You can also visit the WW and SW sections as they have a recipe section over there and you may eget inspiration from there too.
     
  5. Rachgleeson

    Rachgleeson Gold Member

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    hi and good luck with xenical, i am sure you will do fine. Just make sure your food is in the rules 5g fat per 100g and you will be ok!!
     
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