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Xenical/ orlista

#2
There are a few meal idea threads around the forum, take some time n read around, I started one on here a day or so ago of "what is cooking" Good luck n look forward to seeing you around the boards x
 

bunny_hops

Violet is shrinking
#3
Hi, you don't have to have any special recipes etc...you can have whatever you've had before you just need to adjust it to include the lower fat alternatives. If you're making a spag bol, get the lower fat sauce that fit the rules... :)

http://www.minimins.com/xenical/229585-extra-help-xenical-starters.html

There are recipes in the sticky section of the main forum. You can also visit the WW and SW sections as they have a recipe section over there and you may eget inspiration from there too.
 


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