Hello i'm Amy. Doc prescribed xenical on friday and i started straight away I'm a bit stuck on meals as i usually cook for for my partner and his kids they are not into the low fat thing lol so I was wondering if anyone had any ideas ?
There are a few meal idea threads around the forum, take some time n read around, I started one on here a day or so ago of "what is cooking" Good luck n look forward to seeing you around the boards x
Hi, you don't have to have any special recipes etc...you can have whatever you've had before you just need to adjust it to include the lower fat alternatives. If you're making a spag bol, get the lower fat sauce that fit the rules...
There are recipes in the sticky section of the main forum. You can also visit the WW and SW sections as they have a recipe section over there and you may eget inspiration from there too.