Just wondering what you're all doing over Xmas with your various states of dieting?
I've got a big family reunion in Nottingham at the end of November, a work do 13th Dec then of course we'll be entertaining over Xmas. (one challenge after another):sigh:
I feel quite anxious about the whole thing tbh.
I'm going to forgo the work do, its not the end of the world, meal-out etc.
The thing troubling me the most is the family-meet, its a very special one, with a sit dwon meal etc. Can you get away with a low-carb meal on 'one day' without it putting you out of ketosis?
Are you all having Xmas day off too??
Simone x
I've got a big family reunion in Nottingham at the end of November, a work do 13th Dec then of course we'll be entertaining over Xmas. (one challenge after another):sigh:
I feel quite anxious about the whole thing tbh.
I'm going to forgo the work do, its not the end of the world, meal-out etc.
The thing troubling me the most is the family-meet, its a very special one, with a sit dwon meal etc. Can you get away with a low-carb meal on 'one day' without it putting you out of ketosis?
Are you all having Xmas day off too??
Simone x