Yay, I've just completed my 1st week

Discussion in 'Exante - Total Solution 100%' started by treesandcats, 18 January 2011 Social URL.

  1. treesandcats

    treesandcats Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    Hi, so happy that I have managed my first week on TS.:clap:

    My loss is 8lbs which I am pleased with considering it has been my TOTM all week as well.

    Lost 1cm from my bust, 2 from my waist and 1 from my hips. Very happy with that.

    I have had a few small cheats but chose wisely.

    My bumper pack of shakes arrived just in time today also.

    Looking forward to the week ahead but I need to stop weighing myself everyday.
     
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  3. fortyandfat

    fortyandfat is crazy

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    well done. keep up the good work ;)
     
  4. treesandcats

    treesandcats Full Member

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    Diet:
    Ducan
    Thank you.
     
  5. geegb

    geegb Full Member

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    Well done!
     
  6. Mum2Two

    Mum2Two Full Member

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    Well done! :)
     
  7. OneTwoFour

    OneTwoFour Losing it!

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    Dukan
    Fabulous work, well done! I said I wouldn't weigh each day, but I already did and I'm only on day two. I figure daily weighins are better than going off on a blow out, which is what I'd do if I had to wait a week.
     
  8. treesandcats

    treesandcats Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    thanks

    thanks

    Thanks. The way I see it is if I lose each day..great. If I dont then I will assess what I did that day and try and improve. For example, yesterday I had about 6 wafer thin slice of chicken but today I did not lose weight so today I have not cheated once. I think this daily weigh in will work for me.

    Let's see if im right tomorrow.
     
  9. sparkyjay

    sparkyjay Full Member

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    well done thats fantastic keep up the good work. If weighing each day works for you, whats the harm in it.
     
  10. Blue Butterfly

    Blue Butterfly Gold Member

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    Well done on your loss.
    Onwards and downwards! :D
     
  11. treesandcats

    treesandcats Full Member

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    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    Thanks both. Another 3/4's of a lb off today:)
     
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