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Yay, I've just completed my 1st week

Hi, so happy that I have managed my first week on TS.:clap:

My loss is 8lbs which I am pleased with considering it has been my TOTM all week as well.

Lost 1cm from my bust, 2 from my waist and 1 from my hips. Very happy with that.

I have had a few small cheats but chose wisely.

My bumper pack of shakes arrived just in time today also.

Looking forward to the week ahead but I need to stop weighing myself everyday.
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Well done! :)


Fabulous work, well done! I said I wouldn't weigh each day, but I already did and I'm only on day two. I figure daily weighins are better than going off on a blow out, which is what I'd do if I had to wait a week.
Thanks. The way I see it is if I lose each day..great. If I dont then I will assess what I did that day and try and improve. For example, yesterday I had about 6 wafer thin slice of chicken but today I did not lose weight so today I have not cheated once. I think this daily weigh in will work for me.

Let's see if im right tomorrow.
well done thats fantastic keep up the good work. If weighing each day works for you, whats the harm in it.

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