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Yay, I've just completed my 1st week

Discussion in 'Exante - Total Solution 100%' started by treesandcats, 18 January 2011 Social URL.

  1. treesandcats

    treesandcats Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    Hi, so happy that I have managed my first week on TS.:clap:

    My loss is 8lbs which I am pleased with considering it has been my TOTM all week as well.

    Lost 1cm from my bust, 2 from my waist and 1 from my hips. Very happy with that.

    I have had a few small cheats but chose wisely.

    My bumper pack of shakes arrived just in time today also.

    Looking forward to the week ahead but I need to stop weighing myself everyday.
     
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  3. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    well done. keep up the good work ;)
     
  4. treesandcats

    treesandcats Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    Thank you.
     
  5. geegb

    geegb Full Member

    Posts:
    420
    Likes Received:
    5
    Start Weight:
    13st9lb
    Goal Weight:
    10st10lb
    Diet:
    Exante
    Well done!
     
  6. Mum2Two

    Mum2Two Full Member

    Posts:
    279
    Likes Received:
    2
    Start Weight:
    15st0lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st1lb(27.14%)
    Diet:
    Slimming World after Exante
    Well done! :)
     
  7. OneTwoFour

    OneTwoFour Losing it!

    Posts:
    260
    Likes Received:
    4
    Start Weight:
    18st13lb
    Current Weight:
    18st1lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st12lb(4.53%)
    Diet:
    Dukan
    Fabulous work, well done! I said I wouldn't weigh each day, but I already did and I'm only on day two. I figure daily weighins are better than going off on a blow out, which is what I'd do if I had to wait a week.
     
  8. treesandcats

    treesandcats Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    thanks

    thanks

    Thanks. The way I see it is if I lose each day..great. If I dont then I will assess what I did that day and try and improve. For example, yesterday I had about 6 wafer thin slice of chicken but today I did not lose weight so today I have not cheated once. I think this daily weigh in will work for me.

    Let's see if im right tomorrow.
     
  9. sparkyjay

    sparkyjay Full Member

    Posts:
    74
    Likes Received:
    0
    Start Weight:
    21st0lb
    Current Weight:
    21st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    well done thats fantastic keep up the good work. If weighing each day works for you, whats the harm in it.
     
  10. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Well done on your loss.
    Onwards and downwards! :D
     
  11. treesandcats

    treesandcats Full Member

    Posts:
    60
    Likes Received:
    0
    Start Weight:
    15st2lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st10lb(4.72%)
    Diet:
    Ducan
    Thanks both. Another 3/4's of a lb off today:)
     
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