Must do a ticker... would love to lose 4 stone ultimately to get down to pre baby weight, I have 5 little helpers at home, but they all getting big now, so the weight went on after I had them and not with the pregnancies!!! I just have so much on the first two weeks of September, I dont know how I can keep it going those 2 weeks? So will work really hard until then for 6 weeks and start a refeed and perhaps start again. Ideally would like to lose 2 stone in the next 6 weeks, we'll see how goes. I am on holidays next Sat week for 2 1/2 weeks so want to be well in the swing to keep it going while out there!!
Am having problems some days getting the third shake down, any advice is it bad just to have 2 shakes, some days?
You all are such an inspiration...I hope to be posting positive results soon, roll on Tuesday