Yippee!! For the Wendie plan!!

ThinLizzy

Wants to be a yummy mummy
Hurrah!!

Thanks to the Wendie plan, I am now finally going back down!!

Lost 2.5lbs this week!!

Wahoo!!

xx
 
Woo hoooo go on the wendie plan!!!
Well done hun x
 
Yay thats great stuff! and a good loss to! ..... way to go for the wendi plan! hehehe
 
Hey,

Soz to be a bit fick .... I'm a CDer! :rolleyes: What's the wendie plan??
Just curious :D

Well done on your loss though :D
 
its where you have all the points in the week that you would usually have but vary them over the days, so for example on saturday I had 33 points, today I am having 19! I would usually be on 23 per day....hope that explains it. if not, google it and there is a few sites on it.
 
No probs hun :D
 
It does work really well. Rather like the calorie cycling that calorie counters do. Besides getting the metabolism working again, I found it kept my interest up and stopped me getting in too much of a rut food wise.

The Wendie plan has been going for years and is very popular. I did it and also the calorie cycling (when calorie counting) and made up a similar idea for when I was on slimming world. Each time it really helped.

Managed to knock a 12 week plateau on the head with SW doing it.:cool:
 
Oh this sounds rather interesting, think I will maybe give it a go from Saturday after weigh in. I always eat more on a saturday and less on a sunday anyway.
 
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