• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Yippee!! For the Wendie plan!!


Silver Member
Woo hoooo go on the wendie plan!!!
Well done hun x


Going From Flab to FAB!
S: 15st10lb C: 15st6lb G: 11st0lb BMI: 42.2 Loss: 0st4lb(1.82%)
Yay thats great stuff! and a good loss to! ..... way to go for the wendi plan! hehehe


I will get to goal .....

Soz to be a bit fick .... I'm a CDer! :rolleyes: What's the wendie plan??
Just curious :D

Well done on your loss though :D


Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
its where you have all the points in the week that you would usually have but vary them over the days, so for example on saturday I had 33 points, today I am having 19! I would usually be on 23 per day....hope that explains it. if not, google it and there is a few sites on it.


Silver Member
No probs hun :D


Gone fishing
It does work really well. Rather like the calorie cycling that calorie counters do. Besides getting the metabolism working again, I found it kept my interest up and stopped me getting in too much of a rut food wise.

The Wendie plan has been going for years and is very popular. I did it and also the calorie cycling (when calorie counting) and made up a similar idea for when I was on slimming world. Each time it really helped.

Managed to knock a 12 week plateau on the head with SW doing it.:cool:

Similar threads