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Yippee! I've just lost my first half stone


Full Member
S: 12st5lb C: 9st1lb G: 8st5lb BMI: 24 Loss: 3st4lb(26.59%)
Just back from my WI and I lost 1.5lb bringing me to my first half stone. I am so pleased that I've done this despite it being the Easter weekend. I've been really good and stuck to the plan 100% and also had no chocolate.

I think having mostly red days has helped. I prefer Extra Easy and Green days but I think Red gives me the best weight loss.

I'm really committed now to keep going.

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Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)

You must think of something to mark the occasion- a special treat for yourself. A gift, a facial, watching a girly film with some strawberries, some lovely flowers, etc

I have a silver charm bracelet and I buy myself a charm for every 7 pounds

Well done, babe!

S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
Well done! Keep it up!


Full Member
S: 12st5lb C: 9st1lb G: 8st5lb BMI: 24 Loss: 3st4lb(26.59%)
Tonight I'm treating myself to a small bar of Cadbury's Fruit and Nut chocolate. My biggest treat will be when I reach my main goal because my husband says I can go out and buy a whole new wardrobe of clothes. I wonder if he realises just how much that might cost him.

He's also doing the diet with me and has also lost half a stone. This makes it so much easier to plan meals.

Getting my first sticker for my book and a certificate have really motivated me and I can't wait to get my first stone sticker. That's been quite a treat already. I can see why people say that going to groups is the best thing.



Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
Well done, you have done really well xx


Full Member
S: 15st0lb
Well done, keep up the good work! I know what you mean about going to class & getting your awards & stickers, it really does keep you motivated, i got slimmer of the week today & need to loose 0.5lb for my stone sticker! I also find red days gives me a better loss. x
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
Well Done Teresa! That's fab news :clap: xx


wants big losses!
S: 16st2lb G: 11st0lb
Well done, what a great achievement!

Keep up the good work x

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