Hi All
I've lost the same four or five stone about three times now. I can't believe I let myself go through it again and again. I'm feeling quite good about it this time as I know I've got to change for good this time and ditch the quick fix. Although I've not yet fully got the diet under control I am exercising about 5 times a week and getting out of breath.
Anybody got any tips to share to conquer this?
Joanna88
I've lost the same four or five stone about three times now. I can't believe I let myself go through it again and again. I'm feeling quite good about it this time as I know I've got to change for good this time and ditch the quick fix. Although I've not yet fully got the diet under control I am exercising about 5 times a week and getting out of breath.
Anybody got any tips to share to conquer this?
Joanna88