• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Yogurts I don't usually buy - syns pls! xxxx

i would say these were both free, as it says 0% fat and less than 1% fat. but if anyone else knows plz say cos im not 100%! xxx
I've just googled the nom yogurt and looks like there may be some confusion about them. The one I have is def 0% fat.
The nutritional info is (Per 100g)
Energy 75kcal
Protein 4.5g
Carbs 13.4g
Fat 0.1g
Fibre 0.3g
Pack size 180g
i would do the 20 cals to 1 syn rule but cos its yogurts i dont think it applies. even if they are syns im sure theyl be really low, someone will be along soon to help! lol xxx


Strutting her stuff
The Nom ones are definitely not free as they have added sugar - as for the Morrisons one, check the syn free yoghurt sticky above to see if it is listed.
ha im so poo at helping! lol xx


Silver Member
Just checked syns online - all the Nom De-light and Yoo Light thing yogurts are 2 syns for 180g pot - thats the same for all flavours.

obv they are fat free, but not sugar free...

In better news, all of the morrisons Eat Smart yogurts (all flavours) are free!!!

Similar threads