Yogurts I don't usually buy - syns pls! xxxx

Discussion in 'Syn Values' started by rebeccauk, 5 April 2011 Social URL.

  1. rebeccauk

    rebeccauk Member

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    Hi All

    Went to Morrisons yesterday and bought a couple of yogurts I'm unsure about. Please could someone find out the syns for me??
    Morrisons Eat Smart Banana yogurt less than 1% fat 190g
    Nom De-light 0% fat yogurt in Morello cherry 180g
    Thanks loveys! xxx
     
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  3. juicygooseface

    juicygooseface ♥juicy♥

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    i would say these were both free, as it says 0% fat and less than 1% fat. but if anyone else knows plz say cos im not 100%! xxx
     
  4. rebeccauk

    rebeccauk Member

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    I've just googled the nom yogurt and looks like there may be some confusion about them. The one I have is def 0% fat.
    The nutritional info is (Per 100g)
    Energy 75kcal
    Protein 4.5g
    Carbs 13.4g
    Fat 0.1g
    Fibre 0.3g
    Pack size 180g
     
  5. juicygooseface

    juicygooseface ♥juicy♥

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    i would do the 20 cals to 1 syn rule but cos its yogurts i dont think it applies. even if they are syns im sure theyl be really low, someone will be along soon to help! lol xxx
     
  6. Circes

    Circes Strutting her stuff

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    The Nom ones are definitely not free as they have added sugar - as for the Morrisons one, check the syn free yoghurt sticky above to see if it is listed.
     
  7. juicygooseface

    juicygooseface ♥juicy♥

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    ha im so poo at helping! lol xx
     
  8. mandy296

    mandy296 Silver Member

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    Just checked syns online - all the Nom De-light and Yoo Light thing yogurts are 2 syns for 180g pot - thats the same for all flavours.

    obv they are fat free, but not sugar free...

    In better news, all of the morrisons Eat Smart yogurts (all flavours) are free!!!
     
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