sunshine1
Full Member
Wondered if anyone else suffered from this?
People really start noticing your weight loss and start commenting on how great you're looking....woohoo, makes you feel good but.........
when they start commenting, i get it in my head that i can sort of start treating myself with food.
Think i am saying in my head that "i've done well and a wee snack won't make any difference" grrrrr
It's not just this diet but any diet i have done in the past. I just go into sabotage mode.
I am really struggling with my thoughts.
Just wondered if anyone else gets like this or am i just a weirdo???
People really start noticing your weight loss and start commenting on how great you're looking....woohoo, makes you feel good but.........
when they start commenting, i get it in my head that i can sort of start treating myself with food.
Think i am saying in my head that "i've done well and a wee snack won't make any difference" grrrrr
It's not just this diet but any diet i have done in the past. I just go into sabotage mode.
I am really struggling with my thoughts.
Just wondered if anyone else gets like this or am i just a weirdo???