You must try !!!

Discussion in 'Slimming World' started by Frontier-Phil, 21 December 2009 Social URL.

  1. Frontier-Phil

    Frontier-Phil Silver Member

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    Hi all

    I must share with you this ... my OH has just made a load of SW Meringues they are brill a must for Christmas !!;)

    I had a couple with a limited muller lemon cheesecake over the top.... oh yes lovely....:D:D:D


    Philx
     
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  3. Daisyboo

    Daisyboo Full Member

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    Sound yummy - have you posted the recipe?
     
  4. vikstar

    vikstar Silver Member

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    Please let me know how - I've tried and failed twice now! :(
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Well done your OH Phil, I love meringue's and bought ones are usually about 2½ syns each!! so I would like the recipe too please, thank you.
     
  6. GymClassHero

    GymClassHero Silver Member

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    Jealous!!!!!

    Everytime i try to make SW meringue it just goes to pot :(

    Do you have the method please Phil?
     
  7. Frontier-Phil

    Frontier-Phil Silver Member

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    Hi

    4 egg whites
    16 tbsp of SLENDER ( ONLY USE THIS)!!!

    Preheat 100 C

    Line baking sheet with non-stick baking paper

    in large bowl ( must be clean and dry) whick egg whites into soft peak.
    Whisk splender in a tbsp at a time till stiff then fold in remaining with a METAL spoon.
    When whites become fluffy stop and lift up some mixture- it should stand up in stiff peaks. over-beating can lose air so check every few seconds.
    Too much splender added at once will soften the whites and prevent crispness ect.

    Beat mixtures together well after each addition but don't over-mix!

    drop spoonfuls spaced apart onto paper using tsp for small or dessertspoon for large meringues.

    Bake 90 min or UNTIL DRY and lift easily off paper( slow gentle cooking ensures they are light and dry with no stickness)

    Cool at room temp


    SYN FREE ON BOTH GREEN & RED and keep in a tin for about a week.......Hoorah !!!

    I hope this helps

    Phil xx
     
  8. Juliewoo

    Juliewoo Full Member

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    I'm really worried about using splenda, there's load of bad things on the net about it.

    Do you think it would hurt just to make these? Do you notice any side effects from having splenda, phil? anyone else?

    xxxx
     
  9. ilovelife

    ilovelife Wishing and hoping!

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    sounds delicous must try
     
  10. GymClassHero

    GymClassHero Silver Member

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    I put a post up some time ago regarding my concerns about artificial sweetner as i too dont like using too much.

    Have a read: http://www.minimins.com/slimming-world/114063-artificial-sweetner.html
     
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