Diva2B
Striving to be good.....
Here we go again......
Sunday bl**dy Sunday!
Sunday lunch has once again loomed and I have felt that insatiable desire to eat a plateful as usual. First Sunday of CD I ate everything in sight.
I was really lucky last week (2nd Sunday) and had a few bits of chicken, sprouts, green beans and brocolli - and I stayed in ketosis. Amazingly lost 6lb last week.
This sunday (3rd Sunday), I suppose my mindset from the moment i woke up was 'yippee its sunday and I am gonna eat later'.....
Had chicken, a heap of green cabbage, broccoli, sprouts and green beans.
2 hours later I am out of ketosis.
Lesson learned methinks.
I pushed my luck and took my chances. It didn't work.
Won't be doing that again.
Sunday is that day when I know that I have had my weigh in (Saturday am) and I know that I have 6 days left to put right all that I have done wrong on my wretched Sunday.
This is so silly. I was quite happy and doing well - no real struggles until today that is.
I don't feel sorry for myself, I paid my money and took my chance as the old song goes. As it ends up, I have got what I deserved.
Is there anyone out there who can kick my butt for me please?
Michelle x
Sunday bl**dy Sunday!
Sunday lunch has once again loomed and I have felt that insatiable desire to eat a plateful as usual. First Sunday of CD I ate everything in sight.
I was really lucky last week (2nd Sunday) and had a few bits of chicken, sprouts, green beans and brocolli - and I stayed in ketosis. Amazingly lost 6lb last week.
This sunday (3rd Sunday), I suppose my mindset from the moment i woke up was 'yippee its sunday and I am gonna eat later'.....
Had chicken, a heap of green cabbage, broccoli, sprouts and green beans.
2 hours later I am out of ketosis.
Lesson learned methinks.
I pushed my luck and took my chances. It didn't work.
Won't be doing that again.
Sunday is that day when I know that I have had my weigh in (Saturday am) and I know that I have 6 days left to put right all that I have done wrong on my wretched Sunday.
This is so silly. I was quite happy and doing well - no real struggles until today that is.
I don't feel sorry for myself, I paid my money and took my chance as the old song goes. As it ends up, I have got what I deserved.
Is there anyone out there who can kick my butt for me please?
Michelle x