Hello everyone,
so I beginning my journey with the blue tablets. I have taken my first one with my lunch today...I'm excited but scared as well..scared of failing more than pooing myself lol
need lots of advice and ideas
i have mega weight to lose
this is what I have had so far today..please please tell me if I'm going wrong
Breakfast
3 egg white omlette with spring onions
carrots, apple, orange and kiwi pure fresh juice
snacks
8 seafood sticks
Lunch thin rump steak grilled , fat off
roasted sweet potato, courgette, carrot and tomato
Snack
Fat free Greek yog with honey andraspberries
Dinner
small cod loin with spring onions , pak choi, broccoli and tiny sweet chilli
so I beginning my journey with the blue tablets. I have taken my first one with my lunch today...I'm excited but scared as well..scared of failing more than pooing myself lol
need lots of advice and ideas
i have mega weight to lose
this is what I have had so far today..please please tell me if I'm going wrong
Breakfast
3 egg white omlette with spring onions
carrots, apple, orange and kiwi pure fresh juice
snacks
8 seafood sticks
Lunch thin rump steak grilled , fat off
roasted sweet potato, courgette, carrot and tomato
Snack
Fat free Greek yog with honey andraspberries
Dinner
small cod loin with spring onions , pak choi, broccoli and tiny sweet chilli