Yummy Dinners and Lunches

Discussion in 'Slimming World Recipes' started by 26_Stone_Girl, 15 January 2010 Social URL.

  1. 26_Stone_Girl

    26_Stone_Girl Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st1lb(4.12%)
    Diet:
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    Hello everyone.

    Im going to put up the meals that i have enjoyed cooking and eating in this thread as well as on my blog too...

    hope you will enjoy them as much as I do... sorry if other people have already posted them!
     
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  3. 26_Stone_Girl

    26_Stone_Girl Member

    Posts:
    43
    Likes Received:
    0
    Start Weight:
    26st0lb
    Current Weight:
    24st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(4.12%)
    Diet:
    Slimming World
    Bombay Chicken

    This is one of my favourite flavors with chicken.

    (per person)

    1 Skinless Chicken breast
    1 tbsp mango chutney
    1/2 tsp ground tumeric
    1/2 tsp ground corriander
    1/2 tsp ground ginger
    1/2 tsp tandori powder
    salt and pepper


    Season both side of the chicken with salt and pepper.

    Make a cut in the chicken to make a little pocket and put in the tablespoon of chutney.

    Mix all the spices together in a bowl and press the chicken into them firmly on both sides to coat the chicken.

    Cook on a non stick baking tray for 25 - 30 mins at 200c or gas mark six.

    Serve with... some lovely rice and vegtables
     
    Last edited: 15 January 2010
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