1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Yummy Shepherds Pie

Discussion in 'Slimming World' started by StaceyUK, 18 August 2008 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

    Start Weight:
    Goal Weight:
    Slimming World
    I adapted the SW recipe from their mag. Had this last night and it was soooo good!

    Serves 4
    1 HEX A per serving

    1 onion
    1 clove garlic
    2 carrots
    500g lean pork mince
    mushrooms (as many as you like)
    tin of tomatoes with garlic
    2tsp oregano
    1tsp sweetener
    2tsp fennel seeds
    small swede
    small butternut squash
    6 tbsp Greek 0% yogurt
    hand ful of fresh parsley (or any other fresh herb you have handy - I used rosemary)
    168g Cathedral City Lighter cheese

    1) Peel and chop the swede and squash and boil for 10-15 mins or until tender

    2) Chop the onion, garlic, carrots and mushrooms. Spray a pan with Frylight and cook the veg with the pork for 4-5 mins. Add the tomatoes, oregano, sweetener and fennel seeds, salt & pepper. Bring to the boil then pour into a casserole dish.

    3) Drain the swede and squash and mash with the fresh parsley and yogurt. Spread over the pork mixture. Top with cheddar cheese and fresh ground black pepper. Bake for 15-20 mins until golden and bubbly.

    Ring the changes - try using different veg (tomatoes, celery, peppers, etc in the pork mix).
  2. Avatar

    MiniMins.com Matched Content

  3. sonban

    sonban Addicted to Minimins

    Yummy sounds lovely might give that a try at the weekend.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page