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Zero drinks found...


a bit different everyday
the only one you can have is the coke one im afraid, all the others have citric acid which is not allowed
nat xxx


Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
Can't see any citric acid in the Dr Pepper Zero can I have in front of me.
please say i can have the dr pepper!!! ive been drinking it for 3 days lol


Gold Member
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
Dr Pepper is ok my CDC said- on the bottle you can see it has malic acid instead of citric so its ok, Cambridge do not state in their most up to date booklet that it is only Coke you can have, altho that used to be the case it now just says 'Zero Cal Drinks'- i think the citric acid is not recommended as it sparks cravings. Hope this is useful xx
to be honest i have one very small cupful at night just for flavour so unless im not in ketosis by monday ill carry on me thinks!

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