Zest for Life

[Zest for Life]

Share & share alike!! I never take sick days either - none of us do even kids complain they never allowed off sick unless really sick!!!!

You don't need sick days lol

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[Little_Ali]

Is it bad then if every day is a CBA day? I think I need to book a holiday. I need something to look forward to.

 

[Zest for Life]

Is it bad then if every day is a CBA day? I think I need to book a holiday. I need something to look forward to.

That's how I got in this fat state lol
CBA to cook CBA to exercise can be arsed to watch tv with a takeaway eeek!!!

Wish I was naturally a busy bee full of energy but unfortunately I'm not xxx
Your jobs full on though? You in the met? X

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[Rkmriddell]

Get up. Get dressed and show up for life everyday x

Sums me up today, don't feel like doing anything, but sometimes you got to push yourself a little bit, it's very well known saying and think I'm going to ingrained this one in my head, be more productive, it's good to slob out, but if it's a planned slob out day. Not a CBA day, so I'm off for a shower, xxx

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This is the biggest thing..... and the most relevant to our weight loss. Was in that book i read. We don't feel like going to work some days, but we get up and do it anyway. We don't feel like looking after the kids some days, but we get up and do it anyway. Our approach to a healthy lifestyle has to be the same. Some days we won't feel like cooking, or chosing the healthier option, but we should do it anyway. Because our healthy lifestyle is equally as important as all of the other things that we do xxx mwah, feel better soon xxx

 

[notlongnow]

This is the biggest thing..... and the most relevant to our weight loss. Was in that book i read. We don't feel like going to work some days, but we get up and do it anyway. We don't feel like looking after the kids some days, but we get up and do it anyway. Our approach to a healthy lifestyle has to be the same. Some days we won't feel like cooking, or chosing the healthier option, but we should do it anyway. Because our healthy lifestyle is equally as important as all of the other things that we do xxx mwah, feel better soon xxx

Oooh she's good isnt she - you both should be writing your own book after this - zesty providing the quotes for the vcld lifestyle and Bex for the mindset and background stuff.. xxxx

 

[Rkmriddell]

Oooh she's good isnt she - you both should be writing your own book after this - zesty providing the quotes for the vcld lifestyle and Bex for the mindset and background stuff.. xxxx

Ha i only writing what i read though!!! Sure there's a rule against that lol x

 

[Little_Ali]

Yup nothing exciting though just a safer neighbourhood officer. Means I do a fair bit of walking though. Just took a crime report about a peeping tom. But normally it's all rubbish to do with neighbour disputes I.e. my neighbours cat keeps going to the loo in my garden I want you to sort it out!

 

[Zest for Life]

Yup nothing exciting though just a safer neighbourhood officer. Means I do a fair bit of walking though. Just took a crime report about a peeping tom. But normally it's all rubbish to do with neighbour disputes I.e. my neighbours cat keeps going to the loo in my garden I want you to sort it out!

Really? People ring about that?! Thought you'd be fighting protesters in the street!
Some people are very odd! Xxx
I feel crap, but great for not wanting to eat Makes cd easier to get back into lol x
How you getting on? X

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[Little_Ali]

It's definitely getting easier but still tough. Looking forward to my first weigh in. Though haven't looked at my scales since Sunday. So will try and weight till my WI.

 

[Zest for Life]

It's definitely getting easier but still tough. Looking forward to my first weigh in. Though haven't looked at my scales since Sunday. So will try and weight till my WI.

That's best thing to do, I used to wi, then if I didn't like what I saw I'd really struggle not to eat x

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[Zest for Life]

Couldn't face food or shakes today feel crap baby!!!
But at least I didn't have the urge to have some of the Indian takeaway my son and hub had! X

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[Rkmriddell]

Couldn't face food or shakes today feel crap baby!!!
But at least I didn't have the urge to have some of the Indian takeaway my son and hub had! X

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Proud of you. Feel better x

 

[Zest for Life]

Awake again! My head is pounding off to take some tablets. I better loose this week !

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[Zest for Life]

Just having milky coffee, not eaten or had shakes or anything,so should be ok? Just felt I needed something. Meds should kick in soon then back to bed x

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[harassed_mother]

Morning zest hope u feel better today xxxx morning bex xx morning nln xxx

 

[Rkmriddell]

Just having milky coffee, not eaten or had shakes or anything,so should be ok? Just felt I needed something. Meds should kick in soon then back to bed x

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Bleurgh. Zest got the lurgy. Feel better bestie. I sad when you poorly xxx you WILL lose this week. Only way is down. But get your shakes in x

 

[Zest for Life]

Bleurgh. Zest got the lurgy. Feel better bestie. I sad when you poorly xxx you WILL lose this week. Only way is down. But get your shakes in x

I have! I'm all snotty!

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[Zest for Life]

In order to succeed, you must first fail,
So you know what not to do next time!

Xxx

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[Rkmriddell]

In order to succeed, you must first fail,
So you know what not to do next time!

Xxx

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Learn from your mistakes!! <3 it.... x

 

[harassed_mother]

Morning zest xxx morning bex xxx morning nln xxxx hope u ladies have a lovely day today it's almost the weekend again