Zumba

Discussion in 'Fitness Health and Exercise' started by Sally21, 13 January 2011 Social URL.

  1. Sally21

    Sally21 Full Member

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    Hi, There is a Zumba class near me starting soon and i'm debating whether to join or not. I love Latino music,and love dancing so this sounds great for me and it looks great fun (just had a look at some videos on youtube)

    Do you have to be quite fit in the first place ? I use the Wiifit plus every day for about 45 mins (Jogging, Jack Knives, and other toning excercises) so it's not like I'm totally unfit.

    I would also like to get a Zumba DVD, any recommendations ?

    Thanks ! :)
     
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  3. halcyon

    halcyon Full Member

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    If you're from the UK, you can get the dvds from zumbafitness.co.uk.
     
  4. SugarMummy2010

    SugarMummy2010 Full Member

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    Hey :)

    I use to go to zumba, you will not be disappointed, it is such a fun way of exercise - totally recommend it :)
    As far as needing to be fit, you will have no worries, when I first went I had exactly the same worries and at that point I had done no exercise for quite some time and still found it easy to follow.
    Hope you enjoy your first class :) x
     
  5. Strawberry78

    Strawberry78 Member

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    I've never been to zumba classes, can't advise you on that, but I love the dvds! I'm not a terribly coordinated person so it took me a few times to keep up with it, but each time I do them I sweat tons and burn quite a few calories. I'm not - and haven't been- in very good shape at all, and I can keep up so I'm sure you can too. :)
     
  6. Sally21

    Sally21 Full Member

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    Thanks for the replies guys :) I may take the plunge next week and join the class :eek: I'm just surfing T'intynet looking for a good deal on a DVD..they seem expensive to me. Thanks again !
     
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