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Thread: Exante Newbie

  1. #1

    Join Date
    9th January, 2014
    Rep Power
    Height: 5ft3in
    Start Date: 10/01/14
    Start Weight: 18st10lb
    Goal Weight: 10st7lb
    Goal Date: 10/01/15

    BMI Information:
    Goal BMI: 26

    Exante Newbie

    Hi All,

    I started Exante on Friday so just coming to the end of my 3rd day . But last night and today I have had a banging headache, is this normal? Do you think it could be lack of caffine ?(I cant bear to drink black tea and don't like coffee!) When does it get easier? Please someone tell me soon! Drinking about 3ltrs water a day so am staying hydrated. But I know I need to loose the weight so I will have to carry on.

  2. #2
    Im always here!
    half century

    Join Date
    7th January, 2008
    Rep Power
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014

    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3

    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hi Maddie, yes it's normal so don't worry, I think it's a lack of carbs that causes it but it is something that a lot of people suffer from.

    Good luck with the diet, you're doing really well

  3. #3
    Likes to post

    Join Date
    6th January, 2014
    Rep Power
    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014

    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1

    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%
    Hi Maddie, day 3 tends to be the most horrid, it certainly was for me

    Stick with it and it will get easier honestly xx I'm onto day 7 today and feel great

  4. #4
    Likes to post

    Join Date
    14th February, 2014
    Rep Power
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st10.0lb
    Current Weight: 18st10.0lb
    Goal Weight: 13st7lb

    BMI Information:
    Start BMI: 36.5
    Current BMI: 36.5
    Goal BMI: 26.4

    Weight to Lose: 5st3lb
    % Lost 0%
    Day 1 for me today. I've done VLCDs before but first 3 days never get any easier :-( x

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