Total Solution HELP me... sweetners??

ok tonight i wanted a coffee i have previously tried black coffee without anything and hated it so didnt bother even finishing it!
i then tonight added 3 sweetners (sweetex tablet sweetners) and i used some vanilla shake which surprisingly was LOVELY! nice coffee fix... i am on day 4 and feeling great feel i have done more than 4 days! also checked myself with works scales and APPARENTLY i have lost 9lb's o.0 ok so my question is do you think the 3 sweetners may knock me out of ketosis or stop me from getting into ketosis (im not sure if im in or not)
hope you all had a a fab day!!!

Tablet sweetners are ok, it's just the powdered stuff you have to avoid. I use 3 sweetners in my coffee and I've been fine, it wont affect your ketosis.

yay thank you ever so much! i did enjoy my coffee with a shake i dont want to risk it with any milk tbh trying hard not to be naughty i done CD a few years ago and i dont remember how i coped on it now im keeping a diary and finding these forums ever so helpful!!! no powdered sweetners thank god ty ever so much

I've been having FOUR sweetners in my black coffee for the last 12 weeks, and I have several a day - I couldn't live without them, I figure VLCD is hard enough without then having to give up the sweetners