Good evening all. I have bit the bullet and going back to Rosemary Conley. Worked for me in the past, even if it is to up my exercise. Xxx
Good luck with your restart
I did Rosemary Conley about 10 years ago and lost 2stone - was absolutely gutted when she closed all the groups
I do calorie counting and every now and then I get my GI Jeans book out and follow it for a kick start
All the best!