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Hi Petal You should get an email saying that its dispatched and then I always get another one telling me a time that they are going to deliver Good luck K xx

OOOHHHHH well done you , you must be so pleased and proud of yourself, first week is always the toughest ever, should be loads easier from now on Well done again K xx

Hi Starlight & HoneyKiss When I used to go out to work - now work from home - I used to use one of the coffee frothers for my shakes and soups, when my batteries used to go flat, I used to use a slimfast bottle put the water in and then the mix and shake like mad for a couple of mins :) I...

Well done thats a good loss, do what I do when I am a bit disappointed with what I lost, weigh out 5 pounds, and that always helps me realise what I have lost and I shouldn't be disappointed :) My other half told me to do this and it does work well for me ( I have previously lost over 5 stone...

Hi Rose Been back on since Wednesday morning :) and ketosis is just kicking in this afternoon, have a slight headache and that metal taste in my mouth. The reason I have come back is that I have put on about 19 pounds since this time last year, and I can't get in my size 12 jeans, and it worked...

Well done on making it through the first week, that the toughest one outta the way :) I used to be the worlds worst dieter..honest.. and when I first started VLCD like you I didn't think I would make it through the first week, but I did and I was so proud of myself and the support on here was...

ooohhh love Bluewater :) my feet shrank when I lost weight ..honest was a size 5 for years, put on weight and went up to a 6 now back down to a 5 I always split my bars so I have half in the afternoon and then half when Big Brother is on lol as a sort of treat Have fun shopping K xx

Somebody will probably tell me I am doing this wrong lol, but I can't live without my tea, and I have always drunk my tea ... I have soya milk in it... on VLCD... and its never affected the weight I lose. I do drink plenty of water and I also drink green tea as well. I dont think I would have...

Hi Wendy I know when I first started on VLCD, I couldn't believe I had done a day, then two days, then a week, and by the time I got to a month I was so used to it forgot I was on a diet, alway used to carry a spare shake with me where ever I went for those just in case moments, I had a bar and...

Hi Everyone Not been on here for ages.. but its the first place I always come when I need a bit of support when trying to lose weight. I am back on Exante for a month as I have gained a stone and a bit since this time last year... I managed to lose 5 stone on all about w8 vlcd before...

Hi Everyone Finally over the flipping awful swine flu, did just weigh myself and I have lost 9 pounds:) altogether so far I am now adding a meal as well as my bmi is around 25, and I can honestly say I did feel very odd ( still not sure if it was the end of the flu) I felt very very tired...

Hi Thart I did my first diet like this, this time last year and it was tough, but I knew if I stuck at it, a new happier me would appear, I finally came of my diet in April last year and I have been on this on for three weeks ok I am recovering from Swine flu as well I lost 5 stone and the...

Hi Peachy I sell on Ebay and its a full time job, its so busy this time of the year I don't have much time, so I am normally stuck in front of the pc, and the time flies by, I love reading but don't have the time, so I joined the local libray and now listen to talking books while I work. I make...

Hi I only lost a couple of pounds but a vegan curry, swine flu oh and a couple of slices of toast haven't helped :) Feeling better well a little, but its two pounds off rather than on! Back to bed for me Karen xxxx

Hi yep had that feel so much better today, listening to talking books on my ipod thingy . Well done on your weight lost by the way, I feel so much better since I lost my 5 stones :) I have found the shakes and soups and bars are really nice on this diet, so much better than other ones I have...

Hi Everyone Sorry not been on for a few days, Had a fab day out with my friends on Tuesday went to Great Yarmouth - I did have fab vegan curry - then Tuesday evening oh I felt so ill, I ended up going the docs and I was told I had Swine Flu:eek: so I must admit I felt rubbish to say the...

Hi heres my first weigh in and I have lost 6 pounds!! so I am really pleased with that :) Karen xx

Hi Bren thank you :gen126: I hate arguing and falling as well big time, luckily for me my other half hates shopping:D so I do all mine on line as we don't drive so its a right pain I do hope everything is ok now and you had a fab time last night, I was going to go out last night but I...

HI Poppysparkle Well done on the loss, I lost 5 stone this year as well, such a good feeling :) I started on Excante on Tuesday and I am impressed with it - (like you I put on weight mine around half a stone) I had lost mine on all about w8 I did weigh myself the other night and I had already...

Hi Bren and Julie Today is my birthday and my first year anniversary since i started dieting Went shopping for clothes yesterday with my best friend, bought some new jeans in size 12 skinny fit lol and they fit fab - I love Asda jeans lol Was hungry last night but other half did point out...

Day Three was TOUGH... I was SOOOO hungry but didn't give in, drank plenty of water, green tea and tea and everytime I went in the living room there was an ad on for FOOD!!! Had a lovely bath instead and though what the hell I will weigh myself and I have lost 4 pounds already!! so that cheered...

Hi Bren Day two was a little tougher :) but I had been reading your posts and read that you had cut a bar in half and believe me thats fab idea! it really saved me last night as it got to around half past eight and my tum was rumbling so made a cup of tea and had my half bar.. heaven :) Today...

Just ordered mine and to my surprise I had quite a bit in my paypal account so its only cost me a tenner! so thats £2.50 a week .. what a bargain!! karen

I am thinking of ordering it as well as its such a good deal and you save so much! just caught my other half eating one of my bars! karen

Hi Julie I have already lost 5 stone doing w8, which I finished in may and I found that really easy once I got into it and like you said the weight drops off I decided to try and lose the other stone and a bit so I am lucky as having done VLCD before I know what to expect I still find it hard...

Hi Everyone Well I have done my first day and feel fine I was surprised how nice the soup and the shake that I have had were They def tasted better than the W8 ones, lot more creamy, had the soup in a bowl even OH said it smelt nice! I had vanilla shake - I use an old drink bottle...

Hi Bren & Yippy the W8 diet was really good, but towards the end I was getting a little fed up, i finished it in April, so don't half a stone is to much to put on :) So thought i would try and lose the other bit as well I am hoping it will come tomorrow, I am out all day so Wednesday will be my...

Hi I have just ordered my first weeks food... I am new to this diet but not VLCD ..lost 5 stone on w8 Weighed myself today and I have put on half a stone, I know its not a lot but I have decided to get try and finally get down to 9 and half stone, so I have around a stone and half to...

Hi Emma I am sure that you can do it as well, (I never thought I would ever lose weight but I have) You have made the first step and thats the hardest one to make. I can't if I broke my down when I first started, I probably did and it probably made me go EEK! I did lose the scales for the...

Count me in when I shake this flu thing, although I only seem to go on Step, step plus, hula both, football heading thing! K xx

Yippee I have lost a Stone Still can't quite believe it, I have just weighed myself on my wii of course and I have now lost a stone and a bit :eek: I had no weigh in with my consultant this week as I had to work late on Thursday and Friday and I am sure that giving leaflets out at work has...

Had a yukky week as had a migraine again on Wednesday so had to come home from work yet again! Was in to day at 8.30 but I spent all day walking up and down the store handing out leaflets to customers and I will be doing the same again tomorrow so at least I will be keeping fit. No weigh in...

Had to put some different trousers on for work this morning, as mine were erm a bit big - oh that makes such a change from to tight - and I thought emergency black trousers lol - they are called this as they have only been worn once and they were oh so tight, so I got them out of the drawer...

Just loving this diet Just had a quick go on my wii fit, as I had not been on since Friday due to having new sofas and our room being totally upside down. With the wii fit you can do a body test where it measures your weight and your bmi, I always do one at the start and one at the end lol, and...

OOhhh thanks for the repiles, W8 is meal replacement with food, and the spag bol that they do is my life saver!

I thought I better start keeping a diary of my weight loss and other stuff, I am not sure if anyone will read it, but if you are welcome to my ramblings! My reasons why I decided to diet might seem a little strange well they do to me, I go every year with my two best friends to Whitby to the...

Yep saw them a few times as well, well their hats above all the dry ice lol! Think I have a couple of t shirts somewhere as well My mum panics now when I am not wearing black, always asks me whats wrong lol been into Goth stuff since I was around 17, tried to get out of it when I was 30 but...

lol can always lend you mine! OH bought me a three cd mission boxed set for my birthday, and here in our pc room is home to my Mission posters that I erm borrowed in my younger days inc a massive God's own medicine poster that was liberated from here in Peterborough when they played here in erm...

Hi and welcome, good luck on slim fast, you will gets lot sof support on here!

Hi Yes got a bit of the sisters! saw Wayne Hussey of the Mission at Whitby this year

Hi and welcome They are a friendly bunch on here

Hi And welcome to the forum, they are a great bunch on here!

I just recently re read Dracula - ok I was in Whitby for the Goth weekend and I do drink in the same pub while I am there as a certain Mr Stoker did! I tend to find Anne Rice a bit heavy going sometimes, saying that I have read all of her books My favourite Vamp books are by Charlene Harris...

Hi and welcome, what a great incentive to lose weight! I am on day 5 of VLCD called W8, as like you fed up of being an 18 and would dearly love to be a size 12 again Welcome and good luck

Hi and welcome, congrats on the weight loss, and they are a friendly bunch on here

Hi I found this forum late night as well, I am just on my fifth day of W8, as I need to lose around six stone. Everyone on here is so friendly and help So hello and welcome from me

On my mp3 I have some trad goth - Mission and The Cult - a lot of psychobilly, a bit of cyber Goth, some rockabilly and some Northern soul oh and Cat Stevens!

My turning point was only a couple of weeks ago, I was in Whitby for the Goth weekend and there were so many stunning clothes and none of them in my size! I ahd also been the docs and he had told me to reduce my clorestorol and try and lose some weight and I literally came back from Whitby and...

Hi and Welcome I start my diet on Saturday - the day after my 43 birthday! - and I am going to be on W8 and I have just had my pics took by my consultant and I am going to take some tomorrow when I am out as I agree with you they are such an inspiration and I have just done my ticker as well...

Hi Carol I am new here as well and I start my W8 on Saturday and I am getting quite excited about starting it Karen

Hi Good luck, I start my diet with W8 on Saturday and have 90 pounds to lose

I think thats what changed my mind that I could have some sort of food lol Will make sure I update everyone on my progress!

Hi everyone My voice is back, and I have decided to do W8 diet and I start on saturday - the day after my birthday! and I am so excited

I haven't even started yet and I am already looking at new clothes! I hope to start it sometime next week - just waiting for consultant to get in touch ( only emailed them yesterday)can't ring as I have lost my voice which is a pain in the bum! I just want to get started and get the new me here:D

Hi I am new here as well hoping to start the CD soon as I need to lose six stone. Just reading bits on here ... i can't wait to start

Hi Everyone I thought I would pop on and say hi, my name is Karen, but everyone calls me K. I have decided that its about time that I lost the extra 6st that I am carrying round with me, and after going to Whitby for the Goth weekend and seeing so many nice clothes and none in my size I thought...