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Hi, i joined SW on Thursday and they suggested the Extra Easy plan.. just a question.. i get very peckish around 5pm cos of work i dont have my evening meal until 8pm... so someone suggested actually making a extra small meal..say chicken and veg.. BUT is this ok??? and is this diet working for...

hi everyone... i have just started slimming world myself at home... i have looked through all the books which i had given to me...but i just cant imagineit working...can you really eat as much as you want .. im doing a green day today so that i can have a nice sweet pot roasted for lunch and...

:cry: hi everyone...well im on day 9 of SS and its hard..i am very hungry and have been for 2 days.Its making me moody with my family and i keep thinking of FOOD!!! also i am due on my period in about 5 days so I know why I am craving sweet food!!! what can i do to help me through this???? Also...

i have just bought my ketosis strips from boots, and i have just done one and my results are...neg o.....does this mean i am not in ketosis yet?????? i am on day 5 of ss surely i should be in it by now??? how do i get in it?? oh dear so many questions...what am i doing wrong

hi, well i have just had my weigh in for 5 days ..cos i started on a monday and me CDC comes on saturdays..and i have only lost 3lb !!!!!! i have been drinking water about 3litres a day, i have been having my 3 shakes..i weighed 13st 12lb to start with..any tips are more than welcom ..i dont...

:) :bliss: really...thanks for your replies..i feel much better now..i wasnt sure at all what harm i might have done...oh thanks for helping me guys...xxx:) :)

hi, well its day 5 on ss and today has been my worst day..at 8pm tonight i couldnt hold out any longer...so before i could raid the kids sweety jar.. i had another shake!!! do you think i will have done much damage having 4 shakes in a day .. i am 5ft 5in and my start weight 5 days ago was 13st...

thanks very much guys xxx:)

Hi everyone, can someone tell me where I can get these Ketosis Sticks from please? Do BOOTS sell them? I am in day 5 now on SS and was wondering if i was in ketosis...also how easy is it to be knocked out of ketosis ..thanks:confused:

oh my god!!! thats fantastic..well done, you must be so pleased with yourself..:) is it the first time you have done this diet? how much do you want to lose? I am on DAY 4 .....

can you taste the HUSK???

hi Im on Day 4 on SS and finding it ok...apart from the mid-afternoon BLOATING..oh my god..I cant fasten my trousers by 1pm at work cos my stomache is sososososos bloated..Anyone else suffered this and can i stop it? also what is psyllium Husk? what does it do ? i have read about PORRIDGE...

thanks guys for your support, I was shocked also when my CDC told me to weigh myself everyday...Unfortunatley I cant get rid of my scales because when the CDC brought her scales she said they wasnt very good and very unpredictable??so she suggested I use my own! but i was really was very...

Help... I am on day 3 of SS.. my CDC told me to weigh myself everyday to keep themotivation up because i should lose weight daily.....so on Monday Day weigh my start weight was 13st 13lb...On tuesday after 1 day on SS i was 13st 11.5lb..so iwas very chuffed...however this morning i am back upto...

Hi, Im reading lots about putting HUSK in soup to thicken it up...what is it, where do i buy it from? Can i have it if i am only on day 2 of SS...does it taste nice? thanks xxx

lou lou...have you stuck with it religously??? or have you had a little piece of food....i have read a post where one women suggested having a fourth shake in the evening ..what do you reckon...

hi, yummy mummy..firstly Well done for not only your loss so far..BUT being on SS since Thursday!!! I have been on it for 2 days I must say I am struggling..I think if i was allowed another shake at say 8pm then i would be fine because I have somethng to look forwards to.. BUT i have my last...

hi lou lou...well done..are you doing ss? i am the same start weight as you, and i was wonderinf if you started on the ss and if you are still on it

thanks for the advise, but i am really hungry!!! i will have a cup of tea and see if that helps..my stomache is constantly gurgling!!!

HI, i started this CD on Monday. on SS so far so good. BUT i weigh 13st 10lb and i am 5ft 5inches .I have been reading everyones great weight loss..your all amazing !! do you think i could lose the same amount, I will be chuffed with my 1st week of a 3lb loss..fingers crossed.... BUT i must say...