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Another 2lb for me AlexIce - 19 lbs - 4 lbs = 15 lbs to go ally.kat - 49 lbs Blush -50 lbs - 17 lbs = 33 lbs to go caroline g - 25lbs - 21lbs = 3lbs to go Coley44 - 18 lbs -10 lbs = 8 lbs to go Dappymare - 28 lbs Doubledebra - 51 lbs & at goal -18 lbs = 33 lbs to go Enlightenme2 - 30 lbs...

Hope you still get this Wannab Im glad you made the right decision for you. I went on the WW website last week to ask about changing over and the affects. Im happier eating and have noticed some body changes on this diet im not entirely happy with. Might see you on the WW site. Good luck...

Im thinking of coming over to weight watchers. iv been on cambridge since christmas and lost 17lb but need to start eating healthly again. anyone else gone onto weight watchers from cambridge? any advice?

Wannabe I did reply to your message but then BT decided to have a rest for a couple of days and I couldnt post my message. I hope your ok. Have you got your blood test results back yet? Do you think your body is telling you not to diet any more? Hope your feeling better

Another 3lb off! AlexIce - 19 lbs - 4 lbs = 15 lbs to go ally.kat - 49 lbs Blush -50 lbs - 17 lbs = 33 lbs to go caroline g - 25lbs - 15lbs = 10lbs to go Coley44 - 18 lbs -5 lbs = 13 lbs to go Dappymare - 28 lbs Doubledebra - 51 lbs & at goal -18 lbs = 33 lbs to go Enlightenme2 - 30 lbs...

Wannab Sounds like you had a good weekend away. Nice to go to London and see the sites. I still have a cold and feeling very sorry for myself today. Got weighed in last night and another 3lb off. Im pleased about that. Went to Lakeside yesterday and trying on clothes was a real boost. Was...

Thats excellent. Well done and keep up the good work.

Hi All Hope everyone had a good weekend. Iv been poorly. Not had a cold for well over a year and its unlike me to be unwell (just dont have time). Friday was a bad day and felt I needed to feed my cold to start feeling better. I didnt do anything too bad and got through the weekend with...

Thanks everyone. Going to keep at it and hoping for a big weight loss next week. It is TOTM so maybe that is part of it and not going to the loo as much as I would like.

Does anyone like the Cambridge Bars? Got 1 of each from my CDC last night. Made a nice cuppa and went to watch TV in bed with the chocolate one. Really missed chocolate so was looking forward to it. Very disappointed. It tasted like salt! Managed a couple of minute nibbles just to make sure...

Enough You were up late or early - not sure! Sorry to let the team down but 0lb off when I got weighed last night :cry: Very upset about no loss and sorry to let everyone down.

:cry: Had weigh in last night and didnt lose anything! Im so upset. I have been trying so hard and dont know where I have been going wrong.

Well done wannabe thats a great loss in 2 weeks. I had a lovely weekend away with my oh and did enjoy myself so now im back on it but not looking forward to weigh in wednesday. have a good weekend everyone

MinnieMel Im going to give it a good go! Hows it going with you?

Another 5lb off for me! Half way there! :) VALENTINE'S DAY START of LIST AlexIce - 40 lbs - 15 lbs = 25 lbs to go ally.kat - 49 lbs Blush -50 lbs - 12 lbs = 37 lbs to go caroline g - 25lbs to go Coley44 - 18 lbs -2 lbs = 16 lbs to go Dappymare - 28 lbs Doubledebra - 51 lbs & at goal -18 lbs...

Hi All Weigh in last night and another 5lb off. Thats 1 stone in 2 weeks. My jeans are already falling off me so my oh went in the loft and got those skinny jeans down that used to fit. So pleased with myself this morning. Hows everyone else getting on?

Mrs Essex Just noticed your ticker>? Are you really off to New York in 2 days? Have a great time.

I totally get what you saying. I know people will disagree but there must be a stage where we accept what we are and enjoy life. Life is no fun when dieting and restricting our selfs. Im looking forward to loosing enough weight to start ww again where I can go out for meals with my husband...

Wannab What side effects are you getting this time? Im surprised about how im feeling. Sunday was a bad day. I was really angry all day and then up set in the evening. Yesterday was so tired all afternoon. 6.30 put my little one to bed and went to sleep myself. totm due this week so put...

Well done Enough Thinking about starting the 810. Going to speak to my CDC about it at weigh in tomorrow. How long did you do ss before moving to ss+ or 810?

Hi Everyone Great weight losses so far. Well done everyone. My starting weight for the percentages was 17 stone 5lb. Lost 9lb and get weighed again Wednesday. Enough you have had a busy time of things recently. Hope your enjoying your forced day at home! Be back on tonight after work...

Well done wannab thats great success in 6 days. Enough I got weighed on Wednesday and iv loss 9lb.

Love this! Another Essex girl here. I live near Chelmsford. I would want to be able to wear a lovely little summer dress when we go to Devon in June. Be lovely to walk around without my legs sweaty and rubbing together!

SkinnyMinnieWannabe Welcome! You just cut and paste into your new thread. Iv done it for you just update your details. Good luck! Had my first weigh in after 5 1/2 days and lost 9lb. Very pleased with my self. Next weigh next Wednesday. AlexIce - 40 lbs - 15 lbs = 25 to go ally. kat - 49lb...

Specialk That was quick. Well done you! Had my first weigh in early and pleased to say 9lb down! 5 1/2 days into cd as well. Really pleased with myself. I need to go in an up date my ticker.

Specialk Hope you have warmed up now. Love the snow but wish I was at home and not out at work. Well day 6 for me and to be honest I didnt think I would make it on ss for 6 days! Very pleased with myself that i didnt eat anything last night. I split my last shake and had 2 warm mugs. Seemed...

Day 5 for me and finding this evening very hard. Want to chew my arm off again. So hungry! Did a ketosis stick this morning and it was pink so thought I was in ketosis and would be starting to feel better. This is the most hungry I have felt the whole time I have been doing this.

Glad she is ok. Poor little thing with all that wrong with her. Hope she is on the mend very soon Sending you a hug :hug99: x

Hope she is ok x

12 weeks? Day 5 for me and im amased I have got this far. Getting weighed tomorrow and cant wait to see my wi results. Im in ketosis and still thinking about food but i dont want to chew im own arm off any more so thats a good sign. Im still considering ss+. I have read that you can do 12...

Great stuff Being looking for something like this. My first weigh in on Wednesday so il up date mine then. AlexIce - 40 lbs - 15 lbs = 25 to go ally. kat - 49lb Blush -50lbs - 12lbs = 37lbs to go Coley44 - 18lbs -2lbs = 16 lbs to go Dappymare - 28lb Doubledebra - 51lb and be at goal 18lbs...

Im doing this to lose weight because I want to try for another baby in June. Iv just realised at 1 stone a month i could be around the 12 stone mark! Cant remember the last time I saw 12 stone on the scales. Think I must have been in my early teens. Well if that isnt motivation enough I dont...

ketosis Coley144 On ss+ do you still go into ketosis? Are you able to control the amount you eat? Im worries about starting ss+ after being on ss and eatting to much because its now ok to eat. Does that make sence>?

weigh in Im getting weighed Wednesday this week as I dont like the porridge and need to swop it. Il message over my loss then. Hope its huge! Day 4 for me and im so pleased with myself. Hows everyone else getting on? Im thinking of doing add a meal following my weigh in. Any advice?

day 4 Pat on the back for the start of day 4. Back at work today and really proud of myself for getting to day 4. Being back at work is great and taking my mind off it. Still thinking about food all the time - does this pass? Hows everyone else getting on?

Has anyone else given up smoking at the same time as starting cambridge? Seemed like a good idea to add it to the new year resolutions, 4 days in not so sure!

motivation daniella I kept putting it off and the only way to start is when your motivated. I have my oh birthday next weekend and then a weekend away. There is always a reason not to start. Good luck

never mind! scojos Oh dear! Hope you enjoyed a night out with oh. Its my oh birthday on 9th and i keep thinking how we are going to celebrate without going mad and spoiling my hard work so far. We are also going away the weekend after for a treat. Staying in a spa hotel for the night. CD is...

Hi Sass Welcome! Good luck with day 1 of restart. I started on 1st and now its day 3. Going quickly for me. Hungry today though. Might go back to bed and oh has taken kids out. Hope your first day goes well

little goals I would like little goals that I need to post as well. Would keep me more motivated to stick on track if I feel im letting others down and have to be honest about any failures. I get weighed thursday evening. Can I just post my weight loss on here. I cant pm yet as I havent...

V Back to work Monday so that will fill my time after being off for 2 weeks over christmas. Along with this website and doing stuff around the house I should be ok. Might start excercising when iv lost enough weight. I used to enjoy jogging but it hurts my knees at the moment because im too...

hoes it going? Hi Jooles Hows day 1 going? Second day for me but didnt find yesterday to bad and today is going ok as well. Just trying to keep myself busy. Loving the shakes so far. I thought I would make a list of the ones I liked ready for when I go back to my cdc but so far i like them...

Thanks V Im so used to thinking about food, talking about food, shopping, cooking or eating it. Its just strange that a huge lump is missing. If that makes sence. I just need to fill that time with other things. Just cleaned out the kitchen drawers. Going to get loads done around the house...

coke>? Elvira You mentioned coke zero. This was a grey area last time I did cambridge but this time my cdc said it wasnt ok to drink! Can I have it or not? Do miss coke and its only day 2.

motivation scojos My motivation is to have another baby. I have a 1 year old son and want to give him a play mate. I want a healthy pregnancy so need to lose. Day 2 for me and I have eaten so much over christmas im still full up. How are you getting on?

day 2 Hi everyone hows it going? day 2 and all ok so far. not even hungry yet but keeping myself busy. When should I start to see ketosis signs?

Amasing KD Thanks for your reply Just looking at your weight loss. Thats amasing. Well done for keeping all the weight off. I have a lot of weight to lose and it is great to see people have done it with cambridge and kept it off. Your an inspiration

Shopping Hi Butterfly The start of day 2 for me and im off out in the cold to take my mind off food. Had a lazy day yesterday and really need some fresh air. Hope you had a good day and good luck with today Il be back on later when I get back from shopping

Well done everyone who started today Im off to bed early. Day 1 wasnt too bad. See you all tomorrow for day 2 x

well done Off to bed Thanks for all the support for day one and il be back on line tomorrow. Well done everyone who started today

Thanks Thanks guys Going to put the kettle on ready and have an early one. See you all tomorrow. Night :nightf:

Any nice suggestions for using the shakes as hot drinks? I have saved one for before I go to bed and dont want to waist it. Am I ok to do this as its day 1. I cant remember! Im doing 4 shakes and 200ml of skimmed milk. So much better than before when I was on 3 shakes and that was it!

ok i suppose Its only day 1 and a rather chilled out one so its not going to badly. The afternoon nap helped! Think the weekend will go by fine but back to work Monday. Not sure how im going to be then. I have planned my shakes for work so cant do any more but have a positive attitude...

thanx Excellent thank you!

great That would be great. What do i need to do? :)

looking Im looking for a team. Started today and have 8 stone to lose. Anyone got a space>?

Are there any challenges a new person can join? I remember last time there were weight loss challenges. Being part of a team and logging my weight loss each week will really help me.

well done You have done so well. Was just looking at your weight loss. You seem to have a clear plan for 2010. Any advice for someone on day 1

count me in Happy new year all Im restarting after losing in 2007 for my wedding and putting it all back on. Hoping to lose more this time. Started today and im hungry. Love this website for all the lovely people and great support.

thank you What a great thread. Gets you thinking 2003 split from a bad relationship 2003 went travelling 2005 met my husband 2006 bought a house 2007 got married 2007 started a new job 2008 had a baby Sure there must be more but they are the highlights. Not that 2009 was a bad year I was...

Straight in there I finished all the christmas chocs and ate all my fav foods. Today is day 1 and straight in to cd! Probably going to pay for eatting crap for the last 2 weeks!

Good luck Hi Overtiredmum Like you I start cd a couple of years a go and now im back. I have a 1 year old boy and want to lose the weight so im not a fat mummy! Love the name by the way, I can relate to that! I started today as well so good luck.

Hi Hi Butterfly Sorry still getting use to the site and must have clicked on the wrong thing because I meant this as a reply and started a new thread! I started cambridge today so i would appreciate the support of someone else starting at the same time. Good luck with your first day...

Hi all Its nice to read some of the other new starters comments and know that im not alone. Im going to see my cambridge counsellor today and plan to start on 1 jan. im going to spend some time looking around at everyone stories to see what to expect. thanks for the support

Dont think its the diet but could cry today. Feeling so low which is unlike me. Not sure if im coming down with something but just want to hide back under my duvet! At work but only just about functioning. Looking forward to home time when I can curl up on the sofa. :cry: Maybe im...

Hi Everyone and thanks for replying to my tread. I eat mainly chicken and veg or salad. Sometimes I will have a little rice with it. I try to stick to the 1000 calorie meal plans in the book. If I feel I need to pick then I will pick at low carb food like cheese. There are some great...

Hi Everyone Iv been following some threads for a while but this is my first post. Im hoping to keep this diary going so I can look back on it for inspiration. Iv been on Cambridge since 12 January and lost 24lb. I have had my ups and downs but still have a long way to go. I know I should be...